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Pumpkin soup with delicate flavours

Mum’s pumpkin soup with delicate flavours

About this, Mum says: “Easily my favourite soup for those cooler, not quite winter days. It’s ideal if suddenly you realise one of your stored pumpkins is showing a little rot. So as not to waste the whole pumpkin, remove the bad bits and soup the rest."
Mustard pork cutlet with pineapple slaw

Mustard pork cutlet with pineapple slaw

Kaleslaw is a mixture of shredded kale, cabbage, carrot, beetroot and broccoli with a seed mix and a yoghurt dressing available from most supermarkets. If unavilable, use any slaw mix of your choosing. Toss remaining slaw with dressing for use the following day as a sandwich filling or salad base. Note
Summer lamb and beetroot salad

Summer lamb and beetroot salad

Quickly seared lamb underpins this tasty dish, making it perfectly adequate for dinner. Pulled together in just 20 minutes, it's a quick and healthy meal that everyone will love.
Peppered steak sandwich with crunchy cos

Peppered steak sandwich with crunchy cos

Summer meals don't get much easier (or more delicious) than this! Baguettes are filled with barbecued pepper steak, crunchy cos and sharp dijonaise, making a sandwich that is perfect for a light dinner or picnic lunch.
Fish tacos with a crunchy hemp crumb

Fish tacos with a crunchy hemp crumb

Embrace the nutty goodness of hemp in these quick and easy fish tacos. The tasty crumb coating works equally well for whole fish fillets or chicken and is an easy way to incorporate super-nutritious hemp into an everyday dish.
Margherita pizzas with gluten-free kūmara bases

Margherita pizzas with gluten-free kūmara bases

Create authentic Margherita pizzas with a gluten-free twist - the bases are made out of kūmara and rolled oats! They have a fabulously crunchy edge when cooked, meaning they are perfect for holding all of your favourite toppings.