Advertisement
Home Seafood dish
Prawn Laksa

Prawn laksa

Delicious and warming prawn laksa that takes just under 30 minutes to make! The light, zingy flavours of this noodle soup make it perfect for a simple summer dish too.
white plate with selection of paua fritters and lemon slices, garnished with fresh herbs

Pāua fritters

As kids, we were spoiled with these Pāua fritters! Friends of Mum and Dad always used to drop off pāua and now I crave them, so I love getting my hands on some when I can. I have changed my usual recipe a little, with inspiration from my chef brother, by adding some herbs and zest. These are fantastic!
Advertisement
Best seafood chowder

The best seafood chowder

Nici Wickes' seafood chowder recipe is easy to make and doesn’t cost the earth, so chow down on some chowder this week. Serve with plenty of crusty bread slathered with butter for a real winter winner
Mussel fritters

Classic mussel fritters

Nici Wickes' delicious mussel fritters recipe is incredibly easy to make and fantastic served with lemon wedges and a herby, creamy mayo sauce. Enjoy for a tasty lunch with friends and family
Advertisement
Seafood and vegetable fritters

Seafood and vegetable fritters

Ready-made tempura dipping sauce is available from most Asian grocers. Note
Fish tacos with a crunchy hemp crumb

Fish tacos with a crunchy hemp crumb

Embrace the nutty goodness of hemp in these quick and easy fish tacos. The tasty crumb coating works equally well for whole fish fillets or chicken and is an easy way to incorporate super-nutritious hemp into an everyday dish.
Advertisement
Risotto with seafood and saffron

Risotto with seafood and saffron

Create a deliciously authentic Italian meal in less than an hour with this mouth-watering seafood and saffron risotto recipe! Packed with fish, prawns, clams and squid, this dish is a must-try for seafood lovers.
Advertisement
Prawn and crab kūmara sliders

Prawn and crab kūmara sliders

Create a quick and colourful meal that will have your tastebuds dancing with these sliders. Grilled kūmara slices are stacked with a crab filling, prawns, avocado and herbs - making a fun burger alternative that is perfect for a light dinner.
Prawn, kale and chickpea tabbouleh

Prawn, kale and chickpea tabbouleh

This prawn, kale and chickpea tabbouleh is such a simple way to power your body with nutrients. With the benefits of burghul, kale and prawns, as well as a zing from the lemon and herbs, this dish has everything you need.
Advertisement
Fish pie with kūmara topping

Fish pie with kūmara topping

Poached fish is mixed into a creamy white sauce and covered in a cheesy kūmara topping in this fish pie recipe, taking the family favourite to new heights. It's so simple to pull together and will always be a crowd-pleaser!
Tray-baked fish with sweet peppers

Tray-baked fish with sweet peppers

Try this simple recipe for a delicious, new and healthy way to enjoy fresh fish. Serve with a green salad and sautéed potatoes or crusty bread for an easy and complete weeknight meal!
Creamy mussel pot

Creamy mussel pot

This creamy mussel dish is incredibly simple to make, and can be on the table in under 30 minutes. That's not to mention how delicious it is, and all that omega-3 and protein will give your health a fantastic boost!
Advertisement
Luke's Kitchen's 'neverfail' fish pizza

Luke’s Kitchen’s ‘neverfail’ fish pizza

The basis of Luke's Kitchen's menu is founded on two basic components: pizza and seafood. When those two components combine in their 'Neverfail' pizza, you can taste the magic. Learn how to make the Kuaotunu hot spot's star dish.
Spiced seafood coconut curry

Spiced seafood coconut curry

It's hard to believe this seafood coconut curry only takes 20 minutes to make! Bursting with authentic flavour from fresh and ground herbs, plus delicious clams, prawns and white fish, this is a perfect midweek dinner.
Easy seafood mornay

Easy seafood mornay

Nici uses crème fraîche to save making a roux for this seafood mornay, and the result is rich and creamy, making for a great way to send the taste buds soaring at the beginning of a feast.
Advertisement
Golden parmesan moki with summer salad

Golden parmesan moki with summer salad

This golden crumb is ideal for a fish that might have dark flesh running through it - it’s a great disguise with lots of flavour! Ready in just 20 minutes, this is a seafood dish that should definitely be in your repertoire.
Tray-baked mullet with  green herb dressing

Tray-baked mullet with green herb dressing

This tray-baked mullet is a complete (and completely delicious) meal when paired with kūmara and carrots - then drizzled with our green herb pepper dressing! Whipped up in one pan, it couldn't be easier.
Advertisement
Curried mussel fritters

Curried mussel fritters

This is such a scrumptious way to cook mussel fritters. A hint of curry, a few smoked mussels, plus the fresh ones, takes these to the next level. Enjoy for a weekend breakfast or quick dinner!
Advertisement
Prawn and oyster platter

Prawn and oyster platter

This prawn and oyster platter is the perfect accompaniment to any summer event. With two fantastic sauce recipes, and lots of lemon to serve, this will keep all your guests happy.
Fish with mint and lemongrass

Fish with mint and lemongrass

Try this fish with mint and lemongrass dish for a meal packed full of the delicious fresh flavours of lime, chilli, mint and coriander. Serve with vermicelli noodles for the perfect dinner.
Advertisement
Advertisement
Sumac salmon with pickle and turmeric

Sumac salmon with pickle and turmeric

Light and delicious, this sumac salmon dish with pickle and turmeric is sure to be a hit. Sumac is also a powerhouse in terms of health benefits, so all the more reason to go for seconds!
Advertisement
Advertisement
Crispy battered fish and vegetable chips

Crispy battered fish and vegetable chips

Nici Wickes gives classic Kiwi fish and chips a fun twist with this tasty recipe. The crisp, light batter encases the fish so that it is steamed to perfection, while the vegetable chips make it easy to eat your 5+ a day
Advertisement
Simple creamy seafood chowder soup

Quick and simple creamy seafood chowder soup

Nadia Lim's seafood chowder recipe is an absolute must-try. Packed with prawns, shellfish and with the comforting flavours of smoked fish, this creamy soup is simply delicious served with crusty bread on a cold day
Advertisement
Advertisement
Crumbed Christmas salmon

Crumbed Christmas salmon

Every so often, the family asks for something other than turkey for Christmas and with a third of the family non-meat eaters who will eat fish, this recipe of Nici Wickes is the answer.
Advertisement
Advertisement
Grilled teriyaki salmon

Grilled teriyaki salmon with avocado salad

For a healthy, delicious dinner, look no further than this teriyaki salmon recipe. Lightly grill and serve with a herby avocado and cucumber salad for a perfect midweek summer meal
Mussel fritters

Mum’s best-ever mussel fritters

Nici Wickes shares her mum's best-ever mussel fritter recipe. Enjoy this easy dish with lemon wedges, a fresh green salad and a dollop of chunky tartare sauce for a quintessentially Kiwi meal
Advertisement
Lemon and chilli fish schnitzel

Lemon and chilli fish schnitzel

Try a new take on traditional schnitzel with this fish schnitzel recipe. Spiked with lemon and chilli and served with a crunchy radish salad, this dish makes a delicious weeknight meal
Advertisement
Prawn recipes

Our most delicious prawn recipes

Love prawns? These delicious recipes make easy work of enjoying this seafood favourite. Try garlicky pasta, skewers, fiery tacos, speedy fritters and more. Perfect for lunch, dinner or your next BBQ!
Mussel bowl

Mussels in herby white wine and cream sauce

This delicious recipe sees fresh New Zealand mussels cooked in a creamy, herby white wine sauce. Serve with plenty of crusty sourdough bread for a winning meal that's ready in just 30 minutes
Advertisement
Fish provençale with herbed tomatoes

Easy fish provençale with herbed tomatoes

This delicious fish provençale recipe will be your new favourite way to cook fish. Serve lightly fried fillets with courgettes, Brussels sprouts and herby tomatoes for a light. low-carb family meal
Fishcakes with herb salad

Thai fish cakes with herb salad

This fresh Thai-inspired recipe sees red curry fish cakes paired with a fresh herb salad and served with a spicy lime dipping sauce. Enjoy as a deliciously light low-carb lunch or dinner
Advertisement
Canned salmon

12 clever recipes that use canned salmon

Budget-friendly canned salmon is the hero of these smart recipes! From pasta to wraps to pies, these canned salmon recipes make it easy and affordable add seafood to your next meal.
Fleur’s Aotearoa scallops with Pernod

Fleur Sullivan’s Aotearoa scallops with Pernod

Restauranteur, food writer and something of a national treasure, Fleur Sullivan is famous for turning small towns into international foodie destinations. Here's how to make her scallops with Pernod recipe
Mediterranean fish bake

Diabetic-friendly Mediterranean fish bake

Serve this Mediterranean fish bake recipe with fluffy couscous and lemon for a diabetes-friendly meal the whole family will love. Plus it's ready in less than an hour - talk about speedy and healthy
Advertisement
Crab and potato rissoles

Crab, potato and kumara rissoles

Love crab cakes? Then you've got to try this delicious crab, potato and kumara rissoles recipe. Serve this dish for a light and lovely lunch or dinner with golden potato chips, salad and lemon mayo
Advertisement
Tuna and chilli bean enchiladas

Tuna and chilli bean enchiladas

Put budget-friendly canned tuna to good use in this delicious enchilada recipe! Packed with veges, chilli beans and topped with plenty of spiced cheese, this is a dinner the whole family will love
Advertisement
Herbed crumbed fish

Herbed crumbed fish

At only $3.90 per serve, this herbed crumbed fish recipe is the perfect example of how you can enjoy delicious fare on a budget. Serve with baked fennel, tomatoes and crusty bread for a stunning weeknight meal
Seared salmon with miso slaw

Seared salmon with miso slaw

Looking for your next weeknight winner? This recipe ticks all the boxes. Tender seared salmon and crunchy miso slaw come together to create a healthy dinner that can be on the table in just 30 mins
Advertisement
Salmon with salsa verde

Oven-baked salmon with salsa verde

This delicate salmon recipe is the perfect addition to your next dinner party or family spread. Served with zingy salsa verde and plenty of lemon; this dish is simple sophistication at its best
Advertisement
Baked herbed fish and courgettes

Baked herbed fish and courgettes

Looking for a healthy, delicious 30 minute meal? This baked herbed fish and courgettes recipe is packed with flavour and perfect for easy weeknight eating
Advertisement

Snapper and scallop champagne mornay

Mornay gets a fancy edge with this snapper and scallop champagne mornay recipe. Creamy, golden and baked to perfection, be sure to serve piping hot for ultimate enjoyment

Mussels grilled in bacon blankets

This delicious grilled mussels in bacon blankets recipe makes a great starter for a summer barbecue. Served with slices of lemon and country-style bread
Advertisement

Mussels with coconut cream

Who doesn't love a pot of steaming hot mussels? This delicious recipe pairs this Kiwi seafood favourite with coconut cream for a fragrant, irresistible meal

Shrimp cocktail lettuce cups

Never failing to please, this tasty shrimp cocktail recipe is great served inside cos lettuce cups. A must-try starter for your next drinks or party
Prawn cocktail

Prawn cocktail with Marie Rose sauce

This prawn cocktail recipe makes a perfect gourmet starter when you feel like doing something a little bit retro and fancy. The homemade Marie Rose sauce is sure to be a hit
Advertisement
Mexican seafood stew

Mexican seafood stew

This incredibly comforting Mexican seafood stew si perfect enjoyed for a flavoursome weeknight meal during the cold winter months
Advertisement
Asian salmon rice paper parcels

Asian salmon rice paper parcels

These beautifully flavoured Asian salmon rice paper parcels topped with sweet chilli sauce with peanuts, coriander and lime wedges is perfect served for a tasty weeknight meal
Tarragon and dill-crusted salmon

Tarragon and dill-crusted salmon

Healthy, delicious and ready in a snap, this tarragon and dill-crusted salmon recipe creates the perfect midweek meal. Serve with steamed beans, crispy spuds and oven-roasted tomatoes
Advertisement
Fish with lemon and capers

Fish with lemon and capers

Fish and chips gets a healthy make over with this fish with lemon and capers recipe. Lightly coated and fried, this dish is delicious served with lemon wedges and kumara chips
Advertisement
Turmeric fish tacos

Turmeric fish tacos

This turmeric fish tacos recipe creates a delicious family meal packed with turmeric-spiced fish, creamy avocado and crispy lettuce. Ready in just 20 minutes, this dish is perfect for weeknights