Quick and easy chicken katsu bowl
Quick, easy and so delicious
Seafood risotto
The rich creaminess of flavourful seafood risotto with delicious marinara mix will quickly become a new family favourite. Serve with lemon wedges and parsley garnish.
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Stir-fried chilli beef mince with green beans and rice
Kiwi favourite mince gets a tasty makeover in this chilli mince with beans and rice recipe. Packed with plenty of veges and filled with Asian flavours, this is the perfect health-conscious meal
Chicken fried rice
This Asian inspired dinner is quick, simple and SO tasty!
Absorption method for cooking rice
This is probably the simplest way to cook rice, and ensures that grains are fluffy and light every time.
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Thai-style fried rice
An easy midweek dinner the whole family will love. Amp up a classic with Thai flavours
Glazed NZ Pork ribs with fried rice
Sticky and delicious NZ Pork ribs are served alongside a classic fried rice recipe for the ultimate weekend dinner
Ginger salmon poke-style bowl with spicy sesame avocado
Nail the trendiest meal of the moment with this ginger salmon poke bowl recipe. Fresh, fast and healthy, this Hawaiian-inspired dish makes a delicious gluten and dairy-free lunch or light dinner
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Risotto with seafood and saffron
Create a deliciously authentic Italian meal in less than an hour with this mouth-watering seafood and saffron risotto recipe! Packed with fish, prawns, clams and squid, this dish is a must-try for seafood lovers.
15 chicken and rice dishes that will make dinner easier than ever
Jazz up the comforting combo of chicken and rice with these outside-the-box recipes. As well as the classic chicken fried rice, we've got dishes spanning Mexico to Korea in this tasty collection - all simple and all delish!
Five-minute tuna, rice and quinoa
Get dinner on the table in a heartbeat thanks to this five-minute tuna, rice and quinoa dish. Not only is it simple and scrumptious, but it also has all the nutrients needed for a well-balanced meal.
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Detox rice and dhal
In Ayurvedic medicine, this recipe is known as kitchari and is a balancing dish that helps to rest and detoxify your cells. Filled with vegetables and delicious spices, it's a dish that will nourish you from the inside out.
Korean-style BBQ chicken and rice
Get the BBQ cranked up and prepare this flavour-packed chicken dish. With a delicious Korean-style marinade and colourful bursts of fresh vege strips, it's an exciting recipe that is so simple to create.
Venetian rice and peas
From A Year at Hotel Gondola (incidentally about a 50-year-old food writer who heads to Venice, falls in love and grapples to meet her publisher’s deadlines!), this dish is incredible – salty, sweet, soupy and pure comfort.
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Apricot chicken biryani
Make use of the spices in the back of your cupboard with this flavour-packed biryani. The authentic Indian flavours burst through the rice so beautifully, and the juicy pop of apricot is just delicious!
Kimchi chicken and green-bean sushi bowls
These kimchi chicken and green-bean sushi bowls are the flavour-packed experience your taste buds have been looking for. Make sure to top your bowl of rice with all the goodness you can fit!
Video: Meatless Mexican stuffed peppers
This quick and easy meat-free filling is a great option for those who are flatting, as it can be served over rice or piled into a jacket potato, as well as making a great stuffing for veges.
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Hawaiian brown rice poke bowl
These poke bowls are so fresh and flavoursome, and can be prepared in less than 40 minutes! Whip them up for a delightful lunch or mid-week dinner - it's a go-to recipe!
Coconut nourishing bowl
It’s all about the base when it comes to creating a colourful and flavourful dish that bursts with nutritional goodness.
Nourish bowl with pumpkin hummus
Cooking for meat-eaters and vegetarians? This tasty nourish bowl comes with two choices of protein, so you can please everyone without sacrificing any of the flavours.
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Lamb and silverbeet biryani-style one pan
Prepare for an explosion of delicious flavours with this lamb and silverbeet biryani-style dish. Best of all, it only requires one pan, which means less time on dishes and more time eating!
Chipotle-spiced chicken with Mexican green rice
Packing a punch in flavour, this chipotle-spiced chicken with Mexican green rice will stun your tastebuds. Fill that bowl right up, because you’ll definitely be going back for seconds.
Curry yoghurt dip with sticky chicken nibbles
Exotic Food's Green Curry yoghurt dip is an easy crowd-pleaser you can make in seconds.
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Spice up dinnertime with Exotic Food
Cancel your favourite Thai takeout – and ring in the fragrant flavours of Thailand to your home cooking with Exotic Food! From sauces and oils, to soups, marinades and pastes, noodles and coconut milk, Exotic Food is the easy way to ignite your culinary imagination and make mealtimes simply delicious.
4 easy ways to use UNCLE BEN’S rice
UNCLE BEN’S rice cups make it super easy to throw together a meal for one, be it lunch on the go, or dinner when you don’t want to spend too much time in the kitchen.
Buddha bowl
Do you need a dose of green goodness? Assembling this fresh Buddha bowl is a simple dinner fix for any weeknight meal.
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Honey, soy and chilli chicken with vegetable medley rice
This honey, soy and chilli chicken with vegetable medley rice is a quick mouth-watering option to tide you over during a busy week!
Mexican chicken with rice and beans
No need to escape to Mexico with this tasty chicken and rice dish. Top with plenty of avocado, sour cream and chopped coriander for maximum flavour.
Avocado, asparagus and salmon donburi
Lightly steamed, boiled, blanched, baked or pan-fried, asparagus is a true delicacy. SO make the most of the asparagus season and enjoy them in this deliciously filling salmon donburi
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Fried rice with egg roll
It’s hard to go past a really good fried rice. Top with protein-packed egg rolls and you’ve got a complete meal with Nici Wickes's deliciously filling fried rice.
Easy chicken biryani
This simple chicken biryani suits the whole family as it is not at all hot and is super tasty. This recipe may look like a lot of ingredients, but it really is very quick and easy to assemble.
Beetroot, haloumi, chickpea and rice winter salad
Take your taste buds on a global adventure with this delicious beetroot, haloumi, chickpea and rice winter salad that is filled with incredible mediterranean flavours.
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Thai pineapple fried rice
Baking rice in a pineapple subtly infuses a unique tropical flavour in the rice. This dish is a fun family meal!
Italian chicken rice bake
Italian cuisine is the best comfort food! Try the mouth-watering easy chicken rice bake for your next meal.
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Teriyaki chicken and pineapple
Combine sweet and savoury with this appetising teriyaki chicken and pineapple dish. Perfect for a mid-week meal for the family
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One-pan Spanish beef and rice
This one-pan Spanish beef and rice is a great crowd-pleaser and oh so simple for any day of the week!
Cajun chicken, corn and capsicum with black bean rice
For a stir-fry with a twist, try this Cajun chicken and rice recipe. Packed with vegetables and ready in just over 30 minutes, this recipe gives a Mexican twist to a classic Asian favourite
Indian-style spiced ratatouille with rice and pappadums
Nici Wickes' ratatouille recipe has all the comfort of the hearty French vegetable stew with the added kick of spices from India. Serve with rice and pappadums for a delicious gluten-free vegetarian meal
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Corn, capsicum and black bean smoked paprika rice
This Nadia Lim recipe is a winner! Capsicum, corn, black beans and smoked paprika come together to create a delicious gluten-free rice salad. Serve with your favourite South American inspired mains and enjoy!
Thai coconut prawn poke bowl with chilli ginger dressing
This prawn poke bowl recipe is a winner! The combination of fresh Thai flavours, rich coconut milk and fresh vegetables is simply delicious. Serve for a tasty weeknight meal the whole family will love
Charred chicken poke bowl with mango, corn and cashews
Try your hand at creating the trendiest meal of the moment with this chicken poke bowl recipe. With charred chicken, honey and sesame cashews, mango and corn, this makes a deliciously healthy dish the whole family will love
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Salmon, miso and ginger poke bowl with quick pickle
Recreate this fab food fad in the comfort of your own kitchen with this miso and ginger marinated salmon poke bowl recipe. Serve with quinoa, broccolini and soft-boiled eggs for a healthy weeknight meal
Argentinian beef poke bowl with kumara and chimichurri
This poke bowl recipe takes on the flavours of South America with quinoa, chimichurri sauce, jalapeño and corn chips. Serve for a tasty weeknight meal that takes this trendy dish in a delicious new direction
Mexican-style kumara and quinoa Buddha bowls
Discover the power of Buddha bowls with this tasty Mexican-inspired recipe. Packed with beans, quinoa, spices and herbs, these bowls make a delicious dairy and gluten-free lunch or dinner
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Miso-marinated beef and courgette brown rice bowls
This delicious dinner recipe sees miso-marinated sirloin steak, courgettes and coriander come together to star in brown rice bowls. The best part? This speedy meal is ready in just 35 minutes
Barbecue Mexican beef and quinoa dinner bowls with corn salsa
Getting your 5+ a day doesn't get much more delicious than this! This recipe sees Mexican seasoned beef paired with quinoa, pineapple, avocado and corn salsa to create a fresh meal the family will love
Chicken and prawn nasi goreng with cauliflower rice
This nasi goreng recipe sees a takeaway favourite get a clever makeover by swapping traditional fried rice with cauliflower rice. It's the perfect dinner for anyone watching their calorie intake
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Smoked salmon and avocado sushi sandwiches
Love sushi, hate rolling? This sushi sandwich recipe is a must-try! Pack with smoked salmon, avocado and spinach, then serve in triangles for a gluten and dairy-free lunchbox filler the kids will love
Salmon poke bowl with hot and sour dressing
It's easier than you think to create this trendy meal at home with this poke bowl recipe. Raw salmon, brown rice, Asian veges and a punchy dressing come together to create this healthy meal
Spiced chickpea, saffron and cranberry pilau rice
This 30 minute pilau rice recipe sees chickpeas, vivid saffron and sweet cranberries come together to create a delicious vegetarian dish. Serve for a gluten-free main or a flavour-packed side dish. Created by Emma Galloway for Taste magazine
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Chermoula lamb fillets with mixed rice and lentil salad
Add an exotic flair to dinner time with this delicious herby chermoula lamb recipe. Serve with a mixed rice and lentil salad for a healthy midweek meal the whole family will love
Risotto with leftover soup, spinach and parmesan
Put that lingering cup of leftover soup to good use in this risotto recipe. Any homemade soup will work a treat to add an injection of flavour to this deliciously simple risotto
Spiced prawn skewers with coriander pilaf and lime yoghurt
Add a citrus twist to dinner time with this delicious seafood dish. This recipe sees zesty prawn skewers paired with rice pilaf and served with lime yoghurt. Enjoy for an easy, healthy weeknight meal
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Easy roast chicken with brown rice salad
This roast chicken recipe creates a healthy yet hearty meal the whole family will love. Spiced chicken is served with a herby brown rice salad packed with nuts, seeds, veges and studded with currants
Lemon rice with spiced lamb meatballs
This lemon rice recipe creates a versatile side dish that can be enjoyed hot or cold. Serve with homemade spiced lamb meatballs for a delicious weeknight meal that's ready in under an hour
Oven-baked mushroom and chicken brown rice risotto
Love risotto, hate stirring? This delicious oven-baked mushroom and chicken risotto recipe makes easy work of creating this Italian classic. Serve with seasonal greens for a perfect family dinner
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Spiced fish kedgeree with brown rice and boiled eggs
An Anglo-Indian classic gets a slightly healthier twist in this spiced kedgeree recipe. Brown rice, warming spices and protein-packed fish and eggs are the stars of this versatile dish that's perfect enjoyed any time of day
Extra creamy pumpkin and crispy sage risotto
A bowl of this pumpkin and sage risotto is pure comfort. Nici Wickes' recipe for this classic Italian dish also happens to be gluten-free and vegetarian, making it perfect for a range of dinner guests
Low carb cauliflower rice risotto with mushrooms
Risotto with no rice? Who would've thought! This delicious recipe sees cauliflower rice take the place of traditional arborio to create a creamy, lower carb risotto that doesn't sacrifice on flavour
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Roasted vegetable and chorizo risotto
Getting in a good dose of veges is easy with this tasty risotto recipe. Spiked with chorizo and paprika, this dish has a wonderful smokey flavour that's delicious on chilly nights
One-pot mushroom rice pilaf
This delicious mushroom pilaf recipe is the ultimate in vegetarian comfort food. Gently spiced and topped with cashews, coriander and chilli, this pilaf is the perfect one-pot meal. Created by Emma Galloway for Taste magazine
Smoked fish, corn and rice one-pot meal
Take the hassle out of dinner time and dishes with this one-pot meal. Smoked fish, corn and rice combine to create a hearty, delicately flavoured dish that's perfect served on chilly nights
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One-pot risotto caprese with tomato, basil and mozzarella
Your favourite Italian salad just got more delicious. This recipe sees the winning flavours of the famous caprese salad transformed into risotto form. Plus, it can be cooked in one pot - easy as that
Quick lemon pepper tuna rice bowl
The ever-popular poke bowl gets a budget-friendly makeover with this lemon pepper tuna rice bowl recipe. Canned tuna is the key to making this trendy meal kind on your pocket (and seriously tasty)
Beef stir-fry with mixed mushrooms and sesame seeds
This 25 minute beef stir-fry recipe creates the perfect weeknight meal. Serve on a bed of rice and sprinkle with sesame seeds for a fresh, flavourful meal the whole family will love
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Butter chicken curry with green chilli and cashews
Creating an Indian classic at home is easy with this butter chicken recipe. Spiked with green chilli and sprinkled with crunchy cashews, this curry is perfect served with naan, rice and mango chutney
12 tasty ways to use tofu
If you think tofu is boring, wait 'til you try these tasty recipes. Tofu (soya bean curd) is the perfect blank slate to soak up all those delicious flavours from stir-fries, curries, salads and more!
Quick Mongolian lamb stir-fry with rice
Spicy, sticky, saucy - this Mongolian lamb recipe has is all going on. Serve this stir-fry over a bowl of fluffy white rice for a quick, tasty midweek meal the whole family can enjoy
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Fried rice with Chinese sausages and prawns
Create a tasty takeaway inspired meal at home with this delicious fried rice recipe. Serve topped with a protein-packed omelette for a quick and easy midweek meal
Squid with pineapple, mint and sweet chilli
Whip up this quick and easy squid recipe with pineapple, mint and sweet chilli for a fast and tasty midweek meal. Serve with lime halves and fluffy white rice (or try brown rice for a healthy kick)
Comforting kedgeree recipes
Kedgeree is the ultimate example of Anglo-Indian culinary fusion. Traditionally eaten for breakfast, this spiced rice and fish dish actually makes a fantastic meal at any time of the day. So what're you waiting for? Dig into our best kedgeree recipes!
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Chicken pieces with coriander and peanut rice
At only $3 per serve, this recipe is perfect for creating a flavour-packed meal on a budget. Chicken pieces are coated in a spicy coriander marinade then served with peanut rice - yum!
Lebanese chicken and rice with preserved lemon and nuts
Gemmayze St restaurant's head chef and owner Samir Allen shares his family's recipe for Lebanese chicken and rice. Spiked with preserved lemon and scattered with nuts, this dish was made for sharing
Taylor Farms Orange Stir Fry with chicken and brown rice
Reach for Taylor Farms Mandarin Orange Stir Fry Kit when you want to create a fast, tasty family dinner. Here it's teamed with chicken and brown rice for a meal that hits all those important nutrition marks
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Saucy satay chicken meatballs
The family will love this!
Tofu and pepita satay bowls
This delicious vegetarian recipe packs tofu, veges and pepitas (otherwise known as pumpkin seeds) into a delicious one-bowl meal that's drizzled with homemade satay sauce
Smoky vegetable paella
A Spanish favourite gets a delicious vegetarian twist with this smoky vegetable paella recipe. Serve for a comforting family meal and make it easy to get your 5+ a day!
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Mixed rice and tomato salad with basil dressing
Discover mixed rice - a vibrant combination of red rice, black rice and white rice. In this salad recipe, it's paired with ripe tomatoes and basil dressing to create a delicious vegetarian dish. Created by Emma Galloway for Taste magazine
Butternut risotto
Sweet, nutty butternut is the key to making this delicious risotto shine. Ready in just 25 minutes, this recipe is perfect for creating a tasty, comforting weeknight meal
Thai-flavoured chicken
This comforting Thai-flavoured chicken recipe is fantastic served with brown rice and bok choy. Enjoy for an easy, healthy weeknight meal that's ready in just 25 minutes
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Japanese crumbed pork bowls
Looking for a fast, fuss-free midweek meal? This beautifully flavoured Japanese crumbed pork bowls recipe ticks all the boxes. Plus it works out to only $4.08 per serve!
Asparagus and feta risotto
This asparagus and feta risotto recipe creates a simple, creamy version of this Italian classic. Enjoy as a delicious dinner party starter or entrée
Dill and salmon kedgeree bowls
Ready in just 15 minutes, this flavoursome and filling dill and salmon kedgeree bowl recipe is great accompanied with Greek yoghurt and served for an easy weeknight meal
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Nourish bowls
Get nourished with this delicious recipe. Full of flavour and texture, these quick and easy vegetarian nourish bowls are perfect for a filling yet healthy weeknight meal
Pork and jasmine rice parcels
Filled with great flavour, these scrumptious pork and jasmine rice parcels are great enjoyed for a filling lunch, served with extra sweet chilli and soy sauce on the side
Hot smoked salmon, lemon and spinach pilaf
This tasty and filling hot smoked salmon, lemon and spinach pilaf is incredibly easy to make and is perfect for the whole family to enjoy for a comforting midweek meal
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Grilled miso chicken
Creating a delicious, Japanese-inspired meal is easy with this grilled miso chicken recipe. Serve up this marinated chicken on a bed of rice with a mixed leaf salad for a complete weeknight meal
Teriyaki-glazed meatballs with Asian greens
For a flavorsome weeknight meal try these delicious teriyaki-glazed meatballs. This easy recipe creates homemade meatballs that are perfect served with Asian greens and fluffy rice
Spinach, kale and quinoa salad with orange and sesame dressing
Ready in 30 minutes, this healthy spinach, kale and quinoa salad recipe is drizzled with a punchy orange and sesame dressing. Serve for a delicious weeknight meal or side dish
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Speedy kedgeree with tinned salmon
Ready in just 35 minutes, this warmly-spiced salmon kedgeree recipe is perfect for breakfast, lunch or dinner. Serve this economical dish warm with lemon wedges
Fresh salmon kedgeree
This Anglo-Indian dish gets a fresh twist with this salmon kedgeree recipe. Ready in just 30 minutes, this warmly-spiced dish is perfect for breakfast, lunch or dinner
Miso grilled terakihi donburi
Quick, healthy and delicious, this miso grilled terakihi donburi recipe ticks all the boxes for a weeknight meal. Serve with a cabbage and carrot salad topped with spring onions
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Brett McGregor’s nasi goreng (fried rice)
Create a Malaysian favourite from scratch with Brett McGregor's easy nasi goreng recipe. This fried rice dish makes a perfect midweek family meal that's big on flavour and low on fuss
Paella of roasted peppers, chicken and chorizo
This smoky paella recipe combines roasted peppers, tender chicken thighs and spicy chorizo to create a hearty, gluten-free family meal. Serve with refreshing lemon wedges and enjoy!
Prawn nori stack with wasabi mayonnaise
Love sushi, hate rolling? This delicious prawn nori stack recipe is for you! Easy to make and packed with the wonderful Japanese flavours you know and love, this recipe is perfect for snacking or entertaining
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Salmon sushi bowl
Love sushi, hate rolling? This delicious salmon sushi bowl recipe was made for you! This tasty bowl is quick and easy to make and is perfect enjoyed for a delicious weeknight family meal
12 easy recipes for delicious midweek meals
These delicious and simple to prepare BirdsEye SteamFresh recipes create perfect midweek meals for busy households. Starring nutritious brown rice, quinoa and couscous, there's something to suit everyone’s tastes...
Kedgeree-style risotto
This deliciously creamy kedgeree-style risotto recipe is incredibly comforting and is perfect served as a flavoursome family meal
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Prawn skewers with quinoa and brown rice
Prawn skewers marinated in chilli, garlic and lemon served with Birds Eye Quinoa and Brown Rice salad
Moroccan spiced chicken with quinoa and brown rice
Full of colour and flavour, you will love this easy to prepare dinner idea
