Cauliflower

This cauliflower pasta bake recipe is sure to become a family dinner staple! Creamy cheese sauce, nutty cauliflower and plenty of crunchy breadcrumbs make this dish a hit with kids and adults alike

With the combination of cheese, cauliflower and ham, this pasta bake recipe is a winning family dinner. Plus, it freezes well too

This delicious and hearty lamb dinner recipe brings together all the great flavours and ingredients of the Middle East

If you’re trying to incorporate more veges into your weeknight meals, then we’ve got you covered. This hearty vege pie is tasty and nourishing, and will leave you with enough leftovers for everyone's lunch.

This lamb curry is ideal for a weeknight dinner. Bursting with delicious spices, served with nutritious chickpea and cauliflower rice and pulled together in just 45 minutes, it's sure to become a firm family favourite.

There's nothing quite like the comfort of a warm bowl of soup in the winter, and this cream cauliflower and bacon recipe is no different. The silky texture and crispy bacon topping makes such an irresistible combination!

Creamy and cheesy with just the right amount of kick, this warm jalapeno, cheese and cauliflower dip is a fantastic appetiser or snack. Serve alongside our cheesy toasts for a delightfully crunchy dish.

Smoked paprika and cayenne pepper add gorgeous flavour to this cauliflower and corn chowder, making it a warming dinner for a winter evening! It's so easy to make and delicious when topped with crispy bacon and smoked cheddar.

This velvety soup is taken to the next level with a side of battered and fried florets! The delightful combination of smooth and crispy creates a dish that is sure to impress.

Combining the nutty flavour of spelt pasta with our silky cauliflower sauce, this pasta dish is a wonderful idea for an easy dinner. It will be on the table in just 40 minutes, and is so tasty you'll be going back for seconds!

Cauliflower and courgette add beautiful flavour and creaminess to this warming soup. Top with prosciutto and parsley, then serve with toasted sourdough for a balanced and tasty meal.

This delicious roasted cauliflower cavolo nero is beautifully balanced with a spiced chickpea salad, and combines to create an incredible side dish to complete any midweek meal

Who wants to eat gluten-free pizza if the base has the taste and texture of cardboard? It might sound strange, but using cauliflower for the base of this gluten-free pepperoni pizza totally works!

We know cauliflower has been expensive so for these fritters, Nici treated them like luxury, pairing with mozzarella and feta to create delicious fritters that are great served with relish or chutney.

A classic Middle Eastern salad gets a delicious update with this fattoush recipe. With the addition of lentils, cauliflower and feta, this fresh dish makes a hearty vegetarian main or tasty side dish

This nasi goreng recipe sees a takeaway favourite get a clever makeover by swapping traditional fried rice with cauliflower rice. It's the perfect dinner for anyone watching their calorie intake

Nadia Lim transforms humble cauliflower into a show-stopping side dish in this delicious recipe. Serve with caramelised garlic yoghurt, almonds and pomegranate seeds for the ultimate vegetarian meal

This vegetarian tart recipe is simply delicious! Roasted cauliflower and courgette star atop a shortcrust pastry base with a liberal sprinkling of smoked cheddar. Serve for lunch or a light dinner

Nici Wickes' crispy spiced cauliflower and carrot recipe is a healthy take on deep-fried Indian pakora and onion bhaji. Serve with poppadoms and dipping sauce for a tasty afternoon snack or starter

Risotto with no rice? Who would've thought! This delicious recipe sees cauliflower rice take the place of traditional arborio to create a creamy, lower carb risotto that doesn't sacrifice on flavour

You'll see exactly why cauliflower soup is a winter favourite when you dig into this recipe. Creamy and oh so comforting, this vegetarian soup is served with crispy potato slices - perfect for dipping

Soup gets sophisticated with this stunning cauliflower and Jerusalem artichoke soup recipe. Topped with blanched Brussels sprouts and roasted pear chips, this dish is winter in a bowl

Searching for a healthy side dish recipe? Use Taylor Farms Cauliflower Pearls to create this nutty cauliflower pilaf that's packed with quinoa, raisins, nuts and seeds

Swap your usual mashed potato for something a little lighter with this mashed cauliflower recipe. Taylor Farms Cauliflower Pearls are the key to creating this quick and easy side dish

This recipe combines blue cheese spiked cauliflower fritters with traditional eggplant caponata and vincotto (a rich, dark balsamic-like Italian condiment) to create a winning vegetarian dish

This cauliflower and sesame salad recipe is perfectly finished with a tangy sumac yoghurt dressing and topped with microgreens, edible flowers and sesame seeds. Serve as a healthy, hearty side dish

Add a delicious twist to a classic with this cauliflower and rocket mash recipe. This creamy, delicious side is perfect topped with herb-crusted salmon for a healthy midweek meal

Cheesy, crunchy and golden - is there anything better than gratin? This wonderfully comforting cauliflower and broccoli au gratin recipe is the perfect side dish for your next family meal

Filled with fantastic flavour, this tasty roasted cauliflower and Brussels sprouts recipe with almonds and balsamic syrup combines to create a delicious side dish the whole family will love!

Raw food expert Megan May of Little Bird Organics gives traditional deep-fried samosas a gluten-free overhaul with a healthy hit of vegetables and spices

This curried cauliflower and chickpea soup makes the most of winter's bounty of cauliflower. Featuring spices like cumin, turmeric and coriander, this warming soup is a healthy, comforting meal

This lamb recipe brings together all the great flavours and ingredients of the Middle East to create a delicious, hearty and quick dinner dish

This comforting recipe truly highlights why cauliflower and cheese are a match made in heaven. Combined with prosciutto, mustard, parsley and lashings of cheddar and parmesan, this recipe is a winter winner

This budget-friendly lamb pie recipe jazzes up traditional potato mash topping with a hearty dose of delicious cauliflower. A tried-and-true Kiwi favourite with a twist

This thrifty potato hash recipe makes good use of leftover pasta. The combination of potato, bacon and cauliflower make it a great breakfast, brunch or dinner

Also known as aloo gobi, this mild Indian curry is super simple to make and uses ingredients you’re likely to already have at hand. It's also vegetarian and gluten-free. Created by Emma Galloway for Taste Magazine.

This clever recipe really cuts down the carbs and uses nutrient-rich cauliflower as the pizza base, rather than heavy dough. A great gluten-free alternative

This lower carb version of pilaf smartly substitutes rice for cauliflower. Served with pappadums and coriander, this recipe is full of subtle Indian flavours

This warm salad is perfect for winter, combining cool weather favourites lamb and cauliflower. Featuring ginger, chilli and sweet soy, this recipe packs a flavour punch

An authentic relish that's easy to make!

Dollar-wise dinners to get you through the week.

A fragrant, colourful and delicious cauliflower soup.

Veges are baked in exotic spices to form this vibrant and tasty chicken salad.

It might sound crazy to make a pizza base from cauliflower but it works both in texture and flavour. Plus, gluten-free folk don’t need to miss out on enjoying a slice (or two, or three!) of scrumptious pizza.

Sink your teeth into this deliciously wholesome, healthier cauliflower pizza - loaded with fresh tasty ingredients and mouthwatering flavour!

Bored of soggy sandwiches? These nutritious lunch box ideas from Holly Cuthbert at Square One Health and Fitness will put the bounce back into your break.

Deliciously fresh and wholesome roasted cauliflower and brussels sprouts - a healthy dinner idea that will suit the whole family.

Enjoy a delicious, healthy meal tonight with this cauliflower ‘couscous’ with roasted carrot hummus - full of rich, wholesome flavour.

Get spiced with this Moroccan roasted style chicken and cauliflower. Scatter olives and coriander over chicken and serve with a ramekin of greek-style yoghurt.

Looking for midweek dinner ideas? This delicious roasted pumpkin and cauliflower filo tart hits the spot! Crisp pastry full of fresh wholesome ingredients!

This fresh, colourful and tasty salad of garden peas, cauliflower, almonds and lemon is quick, easy, and the perfect flavour combination for any meal. George Calombaris shares his recipe from his cookbook Greek.

These tasty little snacks make the perfect vegetarian addition to your next gathering. Rest assured no buffalo were harmed in the making of this dish. James Wirth shares his recipe from the cookbook This Could Get Messy.

Sick of rice? Try this fresh, green and healthy salad that substitutes rice for pulsed blended cauliflower.

Feed the family with this hearty cottage pie with cauliflower mash - warm, comforting and delicious.

Feed the family with this tasty lamb, rice and cauliflower salad - perfect for dinner tonight.

Roasting a cauliflower whole helps bring out its nutty flavour. Add an aromatic herb rub and creamy cheese sauce to the mix, and it becomes a truly magnificent dish! Taking it out of the oven all golden and bubbling will also help to bring a sense of theatre to your table.

This delicious and wholesome roasted cauliflower salad with crunchy almonds and fresh oranges is the perfectly balanced side dish for any meal!

Roasting has become my favourite way to cook cauliflower – it turns the vegetable into a glorious feast of nuttiness. In this recipe, the cauliflower is combined with chickpeas and spices to make a wonderful side dish or a vegetarian option for dinner.

Indulge in this quick, yet super tasty fresh salmon and shaved cauliflower salad dish - perfect for dinner on the busier nights of the week!

Guilt free pizza?! Yes please! Feed the family this fresh, delicious and super healthy cauliflower 'pizza' with mozzarella and zucchini. Now you can have your pizza and eat it too!

Ditch the carbs and opt for this delicious paleo version of 'fried rice'. We've used the versatile cauliflower to create a super healthy and deliciously satisfying dish.

This Mediterranean-style salad is a beautiful collision of punchy flavours. I like to serve it alongside grilled fish or chicken, although it also works really well as a light lunch or dinner.

This vegetable salad is quick and easy to make, but so flavoursome to eat.

Hot, creamy and packed full of goodness, this tasty cauliflower and bacon soup is beautiful served warm with a slice of crusty bread on a cool Winter's evening.

Tempeh is a traditional Indonesian soy product, similar to tofu, made from cultured soybeans. It is beautifully prepared crumbed and lightly pan-fried to golden-crispy perfection. We've served our tempeh with a creamy homemade cauliflower slaw to create a quick, tasty and nutritious vegetarian dinner in no time at all.

Light, fluffy and utterly delicious, these gorgeous cauliflower and cheese souffles are wonderfully flavoursome and beautiful enjoyed with a fresh sife salad.

These cheesy cauliflower and pea frittatas are easy to make and super tasty. Enjoy them hot with a side salad or straight from the fridge as a nutritious on-the-go snack.

Bursting with the goodness of cauliflower and tasty leek, this soup is a great way to warm up your night

Warm, creamy and wonderfully fragrant, this vegetarian curry made with cauliflower, snow peas, spinach and chickpeas is easy to make and packed full of flavour.

These fragrant cauliflower parcels are easy to make and are wonderful served alongside a tasty roast lamb or beef dish.

Super hot and creamy, this veggie packed cauliflower and cheese soup is easy to make and wonderfully warming, making it perfect for cooler Winter evenings.

Golden, cheesy and crispy, these flavoursome cauliflower and bacon fritters are wonderful served as a tasty starter or with a fresh, mixed salad as a main meal.

This is a meal for when you can't get to the shops and there's not much left in the fridge. A few potatoes and bacon rashers, some cauliflower that needs eating and those great stand-bys pasta and eggs and a fast, filling and family-friendly lunch or dinner is served!

As the cooler weather encroaches following summer, serve up carefully roasted vegetables and sweet banana chillies with this popular Middle Eastern salad for a wholesome addition to any meal.

Who doesn't love this cheesy vegie side dish? Great with roast dinners, and a clever way to make otherwise boring vegetables tastier for kids.

This tasty cauliflower dish, scrambled with salty anchovies and fresh herbs, is the perfect side to a big juicy steak.

This creamy and fragrant vegetable soup works well as a feel-good meal starter in spring and autumn, or as a classic winter warmer.

This dish is as healthy as it is tasty, with zesty undertones to complement the crumbly feta, juicy currants, cauliflower and superfood red quinoa

Give your mouth a burst of flavour with this vegetarian curry. Fresh vegies burst with turmeric, cumin and fresh mint to warm you up after a long day.

Packed full of vegetables and tender ham off the bone, this curried cauliflower and butter bean soup is beautiful served with a warm piece of freshly toasted garlic bread.

Soup’s on and this is so simple to make.

Julie Biuso prepares pulses, flavours them with aromatic Indian spices, packs them with seasonal vegetables and presents them with an array of creative condiments

Tender, juicy beef is beautiful marinated in a fragrant Moroccan seasoning and cooked to perfection. Serve your meal with sweet, caramelised cauliflower and steamed green beans for a flavour sensation that will leave you wanting more!

Now is the time to show off autumn vegetables by using their striking colours and varied textures to make impressive, delicious and nutritious dishes

Serving suggestion: Serve with Indian-style curries and barbecued lamb or chicken. Try adding 4-5 fresh curry leaves (found in herb section of selected supermarkets and fruit and vegetable shops) with chilli, or use them as a garnish. Note

Mornay sauce is a bechamel, or white, sauce enriched with cheese. It’s a favourite for baked dishes that include cauliflower, cooked pasta, spinach, eggs and fish. Certain vegetables, including potato and pumpkin, need to be cooked in order to be digested, but it’s important to avoid overcooking your vegies, as valuable vitamins and minerals can […]

This curry oil is delicious and you can use this method to make flavoured oil out of a number of different ingredients.

Smoked fish is first salted, then either “hot smoked” (cooked close to the heat source, becoming opaque) or “cold smoked” (not smoked close to the heat source therefore not heated, so it’s translucent). You can use other types of hot-smoked fish for this recipe too, such as salmon, trout, cod or mackerel. Note