Name: Anchovy and parsley cauliflower with steaks
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 45 gram anchovies in oil; 1 onion, finely chopped; 1 garlic clove, crushed; 1/2 cauliflower, cut into florets; 1 cup (160g) kalamata olives; 1/4 cup chopped parsley; 4 t-bone steaks, cooked, to serve

Anchovy and parsley cauliflower with steaks

This tasty cauliflower dish, scrambled with salty anchovies and fresh herbs, is the perfect side to a big juicy steak.

Serves 4

Prep

Cook

15M

Total

20M

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Ingredients

45 gram anchovies in oil

1 onion, finely chopped

1 garlic clove, crushed

1/2 cauliflower, cut into florets

1 cup (160g) kalamata olives

1/4 cup chopped parsley

4 t-bone steaks, cooked, to serve

Method

1.Heat a frying pan on medium. Add anchovies with oil, onion and garlic. Cook for 5 minutes, stirring occasionally, until anchovies dissolve and onion is tender.

2.Increase heat to high. Add cauliflower and olives. Saute for 3 minutes, until cauliflower starts to colour.

3.Reduce heat to low. Cover and cook for 5 minutes, stirring occasionally, until cauliflower is tender. Stir through parsley. Season to taste. Serve with cooked T-bone steaks.

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