Name: Ham, courgette & feta tart
Cook time: 35 min
Total time: 35 min
Yield: 4
Ingredients: 3 free-range eggs; 1/2 cup spelt flour; 1/2 cup whole milk; 2 clove garlic; 1/3 cup feta, crumbled; flaky sea salt; 2 medium courgettes, trimmed and finely sliced lengthways; 2 spring onions, trimmed and finely sliced; 3 slices free-range ham, halved; 1 tablespoon chopped fresh thyme; 1/2 red onion, thinly sliced; olive oil, for drizzling

Ham, courgette & feta tart

This delicious Tuscan-style tart is kind of like a savoury pancake, layered with courgettes, spring onions, feta and other goodies. It makes a lovely lunch dish served with a simple green salad. Photography by Valentin Ozich.

Ingredients

3 free-range eggs

1/2 cup spelt flour

1/2 cup whole milk

2 clove garlic

1/3 cup feta, crumbled

flaky sea salt

2 medium courgettes, trimmed and finely sliced lengthways

2 spring onions, trimmed and finely sliced

3 slices free-range ham, halved

1 tablespoon chopped fresh thyme

1/2 red onion, thinly sliced

olive oil, for drizzling

Method

1.Preheat the oven to 220°C and line a baking dish with baking paper.

2.Add eggs, flour, milk, garlic, half the feta and a good pinch of sea salt and pepper to a blender or food processor. Blend until smooth.

3.Layer courgette slices, spring onion and ham in a baking tray. Pour egg mix over the vegetables and sprinkle with remaining feta.

4.Scatter with thyme and red onion, drizzle with olive oil and add an extra sprinkle of sea salt and black pepper.

5.Bake in the oven for 20 minutes or until golden brown and puffed up around the edges.

6.Remove from the oven, and leave to cool slightly before slicing into squares.

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Ingredients

Method

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