Name: Salmon with avocado salsa
Prep time: 12 min
Cook time: 8 min
Total time: 20 min
Yield: 4
Ingredients: 3 medium (225g) egg tomatoes, seeded, chopped; 1 tablespoon coarsely chopped fresh coriander leaves; 2 small (50g) french shallots, sliced; 1 small (150g) red capsicum, chopped; 1 medium (250g) ripe avocado, chopped; 2 tablespoon tablespoons lemon juice; 4 (750g) salmon fillets; 1 tablespoon olive oil

Salmon with avocado salsa

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Serves 4

Prep

12M

Cook

Total

20M

Ingredients

3 medium (225g) egg tomatoes, seeded, chopped

1 tablespoon coarsely chopped fresh coriander leaves

2 small (50g) french shallots, sliced

1 small (150g) red capsicum, chopped

1 medium (250g) ripe avocado, chopped

2 tablespoon tablespoons lemon juice

4 (750g) salmon fillets

1 tablespoon olive oil

Method

1.Combine tomato, coriander, shallots, capsicum, avocado, juice. Season to taste with salt and pepper and toss gently to avoid mashing the avocado.

2.Meanwhile, heat a large non-stick frying pan over medium-high heat. Brush salmon with oil. Place skin-side-down in pan, pressing down gently to keep the skin in contact with base of pan. Season the top with a little salt and pepper.

3.After 3 minutes, turn the fillets and cook for a further 2 minutes, or until done as desired. Remove from pan, cover loosely with foil for 2 minutes before serving.

4.Serve salmon and salsa with steamed new potatoes, if desired.

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