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8 ideas for creating allergen-free school lunchboxes

8 ideas for creating allergen-free school lunchboxes

Kids with food intolerances often miss out, but in 2023 there’s no reason they should! This selection of allergen-free lunchbox ideas (including gluten-free, dairy-free and egg-free recipes) ensures there’s something for everyone.
Crispy avocado fries

Crispy avocado fries

These avocado fries are simply scrumptious. With a crispy batter of panko crumbs and delicious seasoning, served with our zingy green yoghurt sauce, they make a fantastic vegetarian side dish.
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5 vegan accounts you need to be following on Instagram

5 vegan Instagram accounts you need to be following

Nourishing, earth-friendly and simply scrumptious, these Kiwi insta-foodies are putting forward a strong case for the plant-based lifestyle. Meet the 'grammers inspiring us to go green with their picture-perfect vegan dishes.
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Flourless carrot and almond spice cake

Flourless carrot and almond spice cake

This flourless carrot and almond spice cake is moist, full of flavour and perfect for all the gluten-free cake lovers out there. Plus, that orange cream cheese icing is simply divine.
Chocolate wacky cake (egg-free and dairy-free)

Chocolate wacky cake (egg-free and dairy-free)

This chocolate cake recipe is ideal if you need to cater for egg or dairy allergies or a vegan diet. It is so quick and easy and results in a soft cake that keeps well. You can also use this recipe to make mini muffins for lunch boxes. Win win!
Berry and rhubarb pie

Gluten-free berry and rhubarb pie

The hero of Nici Wickes' berry and rhubarb pie recipe is the gluten-free pastry! It's simply fabulous – crisp, flaky and golden. If you’re coeliac, you’ll never have to miss out on delicious pie again
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Boysenberry and pear pudding

Gluten-free boysenberry and pear pudding

Nici Wickes' gluten-free boysenberry and pear pudding recipe is wonderfully textured, with gritty cornmeal in the sponge topping and soft fruit beneath. Serve warm with plenty of soft whipped cream