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8 ideas for creating allergen-free school lunchboxes

8 ideas for creating allergen-free school lunchboxes

Kids with food intolerances often miss out, but in 2023 there’s no reason they should! This selection of allergen-free lunchbox ideas (including gluten-free, dairy-free and egg-free recipes) ensures there’s something for everyone.
Crispy avocado fries

Crispy avocado fries

These avocado fries are simply scrumptious. With a crispy batter of panko crumbs and delicious seasoning, served with our zingy green yoghurt sauce, they make a fantastic vegetarian side dish.
5 vegan accounts you need to be following on Instagram

5 vegan Instagram accounts you need to be following

Nourishing, earth-friendly and simply scrumptious, these Kiwi insta-foodies are putting forward a strong case for the plant-based lifestyle. Meet the 'grammers inspiring us to go green with their picture-perfect vegan dishes.
Flourless carrot and almond spice cake

Flourless carrot and almond spice cake

This flourless carrot and almond spice cake is moist, full of flavour and perfect for all the gluten-free cake lovers out there. Plus, that orange cream cheese icing is simply divine.
Chocolate wacky cake (egg-free and dairy-free)

Chocolate wacky cake (egg-free and dairy-free)

This chocolate cake recipe is ideal if you need to cater for egg or dairy allergies or a vegan diet. It is so quick and easy and results in a soft cake that keeps well. You can also use this recipe to make mini muffins for lunch boxes. Win win!
Berry and rhubarb pie

Gluten-free berry and rhubarb pie

The hero of Nici Wickes' berry and rhubarb pie recipe is the gluten-free pastry! It's simply fabulous – crisp, flaky and golden. If you’re coeliac, you’ll never have to miss out on delicious pie again
Boysenberry and pear pudding

Gluten-free boysenberry and pear pudding

Nici Wickes' gluten-free boysenberry and pear pudding recipe is wonderfully textured, with gritty cornmeal in the sponge topping and soft fruit beneath. Serve warm with plenty of soft whipped cream