Name: Crispy ocean trout with pawpaw salsa
Prep time: 10 min
Cook time: 4 min
Total time: 14 min
Yield: 6
Ingredients: Crispy ocean trout; 2 tablespoon oil; 15 gram butter; 4 ocean trout fillets, skin on; 50 gram baby spinach or rocket leaves; Pawpaw salsa; 250 gram pawpaw, seeded, peeled and chopped; 1/2 cup fresh or frozen raspberries (thawed); 2 tablespoon white wine vinegar; 1 tablespoon torn mint leaves; 1 small red chilli, sliced

Crispy ocean trout with pawpaw salsa

Serves 6

Prep

10M

Cook

Total

14M

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Ingredients

Crispy ocean trout

2 tablespoon oil

15 gram butter

4 ocean trout fillets, skin on

50 gram baby spinach or rocket leaves

Pawpaw salsa

250 gram pawpaw, seeded, peeled and chopped

1/2 cup fresh or frozen raspberries (thawed)

2 tablespoon white wine vinegar

1 tablespoon torn mint leaves

1 small red chilli, sliced

Method

1.Heat oil and butter in a large frying pan. Cook trout, skin side down, 2 minutes. Turn and cook for another 2 minutes, or until cooked to your liking.

2.Meanwhile, prepare pawpaw salsa by combining all ingredients in a bowl.

3.Place spinach on serving plates. Serve topped with trout and pawpaw salsa.

Salmon cutlets or fillets can be used in place of ocean trout fillets, if preferred.
Note

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Ingredients

Method

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