Pumpkin pasta with feta, pine nuts and rocket
This vegetarian pumpkin pasta recipe is a winner! Simple, delicious and ready in just 20 minutes, this spaghetti dish is perfect for feeding the family. Even meat eaters will love it!
Chickpea, apple and quinoa vegetarian burgers
This Nici Wickes recipe makes it easy to nail vegetarian burgers from scratch. The apple keeps these chickpea and quinoa patties moist as well as adding a wonderful tart-sweet flavour. Serve with salad and brioche buns
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Vegetarian lentil and chickpea burgers with tahini sauce
Burger night just got a whole lot more delicious! This vegetarian burger recipe sees patties packed with the goodness of chickpeas, lentils and brown rice, paired with salad and topped with creamy tahini sauce
French-style chilled tomato and fennel soup
Nici Wickes shares her mum's chilled tomato and fennel soup recipe. This dish is so refreshing and light, you can see why it's a favourite in French cuisine. Serve for lunch or on a balmy evening
Indian-style spiced ratatouille with rice and pappadums
Nici Wickes' ratatouille recipe has all the comfort of the hearty French vegetable stew with the added kick of spices from India. Serve with rice and pappadums for a delicious gluten-free vegetarian meal
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Potato salad with sundried tomatoes and dill dressing
Nici Wickes is bringing back the love for sundried tomatoes with this potato salad recipe! Semi-sundried tomatoes, cherry tomatoes and creamy dill dressing really bring this salad alive
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Easy apple and red onion tart with mustard crème fraîche
This apple and red onion tart recipe is a real winner. With just a handful of ingredients and a few simple steps, you can be enjoying a tasty vegetarian lunch or dinner. Serve warm or cold - it's just as delicious either way
Mexican-style kumara and quinoa Buddha bowls
Discover the power of Buddha bowls with this tasty Mexican-inspired recipe. Packed with beans, quinoa, spices and herbs, these bowls make a delicious dairy and gluten-free lunch or dinner
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Maple, thyme and garlic baked kumara slices
This baked kumara recipe may just be your new favourite side dish! It's gluten-free, dairy-free and vegan friendly, without requiring any fancy ingredients. Plus it goes well with...well, just about everything!
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Vegetarian kumara and sundried tomato lasagne
Vegetarians don't have to miss out on everyone's favourite comfort food! This kumara and sundried tomato lasagne recipe is packed full of so much flavour even carnivorous members of the family will love it
Camembert pithivier with spiced grape compote
Cheese fans, this one's for you! This camembert and grape pithivier recipe will be a superstar addition to your next cheese platter. Serve with crusty bread or crackers to scoop up all the gooey goodness
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Healthy brown rice salad with sultanas, seeds and nuts
Nici Wickes shares her mum's divine brown rice salad recipe. Packed with dried fruit, nuts and seeds, this salad makes a colourful vegetarian side dish or main meal that you can feel good about eating
Roast carrot, burnt orange peel and lentil salad with orange mustard dressing
Nici Wickes' carrot and lentil salad recipe is destined to become a favourite in your house. Drizzle with tangy orange mustard dressing and serve with lamb, or enjoy it on its own – it’s that good!
Bulghur wheat and edamame bean salad with citrus dressing
Nici Wickes' bulghur and edamame salad recipe is simple, super-nutritious and filling. Serve with a orange and lemon dressing as a delicious side or a stunning vegetarian main at your next barbecue
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Avocado, courgette and pea fritters with feta and mint
Swap your usual avo on toast for something a little more exciting with this fritter recipe. Avocado, courgette and peas give these fritters a delicious green hit, while feta is the perfect way to add some extra creamy goodness
Crunchy Asian cabbage and peanut slaw with ponzu dressing
Nadia Lim's fresh, crunchy slaw recipe has a zesty, Asian-inspired ponzu dressing, peanuts, cabbage and raw bok choy, which is fantastic in salads. Add poached chicken or salmon for a protein kick
Herby mushrooms and crème fraîche on wholegrain toast
Nail a brunch classic with this mushrooms on toast recipe. Ready in just 10 minutes, this bite packs in plenty of flavour with just a few simple ingredients. Try for a tasty meal any time of day
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Roast pumpkin and goat’s cheese smash with dukkah on toast
Get out of your breakfast or brunch rut with this tasty toast recipe. Leftover roast pumpkin is transformed into a terrific toast topping with sunflower-seed dukkah and creamy goat's cheese
Vegetarian mushroom, caramelised onion and brie Wellington
Nadia Lim's mushroom Wellington recipe makes the perfect vegetarian meal! Filled with portabello mushrooms, sweet caramelised onions and brie cheese, this dish is delicious served with chutney and salad
Barbecued summer vegetable tart with chutney and feta
Summer's best produce gets a chance to shine with this vegetable tart recipe. Completely cooked on the barbecue, this recipe is just what you need next time you're cooking at the campsite or bach
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Homemade camp crumpets with cinnamon butter
This crumpet recipe makes it easy to enjoy a delicious homemade breakfast, even if you're away from a proper kitchen. Use the barbecue to whip up these fluffy treats, then serve with warming cinnamon butter
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Easy tomato jam
Put summer's bounty of tomatoes to good use creating this tomato jam recipe. Spiked with chilli and packed with savoury spices, this jam is delicious with cheese and crackers, on a pie or with eggs
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Tomato, pomegranate and mint salad with honey vinaigrette
Brighten up your next meal with this tomato, pomegranate and mint salad recipe. Packed with fresh ingredients and ready in just 15 minutes, this gluten-free, dairy-free creation makes the perfect summer side dish
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Overnight roasted tomato, cheese and herb strata
This is the perfect example of just how good a simple strata can be! In this recipe, strata (similar to a quiche or frittata but with bread) is packed with tomatoes, cheese and herbs. Serve for breakfast, lunch or dinner
Japanese-style teriyaki baked eggplant with sesame seeds
For a vegetarian dinner that doesn't skimp on flavour, you can't go past this teriyaki baked eggplant recipe. Serve this tender, caramelised eggplant as part of a delicious Japanese-inspired family meal
Fried eggplant with thyme honey (berenjenas con miel)
The salty, savoury sweet mix of this fried eggplant with honey recipe is so very moreish. Also known as berenjenas con miel, this dish is a traditional Spanish tapas that's delicious served as a pre-dinner nibble
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Sticky caramelised onion and brie tart
This caramelised onion and brie tart recipe creates a simply delicious vegetarian meal. Enjoy this cheesy tart with a simple green salad for a winning lunch or dinner the whole family will love
Caramel-glazed roast pumpkin with yoghurt dressing
Nici Wickes shares her mum's stunning yet simple recipe for gourmet roast pumpkin. Sticky with brown sugar and served with a tangy yoghurt dressing, this makes a perfect side dish or vegetarian main
The best turmeric and garlic aioli
This recipe creates a homemade aioli that's fragrant in flavour and silky in texture. You’ll want to slather it on everything! For those who haven't made aioli before, it's easier than you think
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Roasted eggplant slices with pomegranate dressing
This roasted eggplant recipe is the perfect addition to any summer table. Vegetarian and gluten-free, this dish is simply delicious served with an easy pomegranate dressing. Created by Emma Galloway for Taste magazine
Honey and orange roasted carrots with whipped feta and pickled radish
This roasted carrot recipe makes easy work of whipping up a delicious vegetarian and gluten-free side dish. Pair with whipped feta and beautifully pink pickled radishes and serve with your next roast
Spiced chickpea, saffron and cranberry pilau rice
This 30 minute pilau rice recipe sees chickpeas, vivid saffron and sweet cranberries come together to create a delicious vegetarian dish. Serve for a gluten-free main or a flavour-packed side dish. Created by Emma Galloway for Taste magazine
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Broad bean falafel with preserved lemon yoghurt and red onion sumac salad
This recipe may just create the perfect vegetarian meal. Golden broad bean falafel is paired with preserved lemon yoghurt and a tangy red onion sumac salad. Enjoy for a simple yet sophisticated dinner. Created by Emma Galloway for Taste magazine
Nutty brown rice salad (gluten-free and dairy-free)
Nici Wickes' brown rice salad recipe is packed full of punchy rocket, roasted nuts and the tang of blackcurrants. The nuts provide enough protein for this to be considered as a main meal
Pumpkin and chickpea coconut curry pie
Put that half-jar of curry paste sitting in the fridge to good use and whip up this delicious vegetarian pie. Serve with mango chutney and steamed green beans for a warming midweek family meal
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12 simple vegetarian barbecue recipe ideas to try
Ensure everyone can get stuck into BBQ season with these delicious vegetarian barbecue recipes. Dig into burgers, skewers, salads and more. Simple and tasty, these recipes are worth a try this summer.
Golden-crumbed mushroom popcorn
This moreish recipe sees button mushrooms baked to perfection then crumbed to create delicious little 'popcorn' snacks. Serve with sweet chilli and honey soy dipping sauce for the ultimate party bite
Simply delicious vegetarian salad recipes
These delicious vegetarian salad recipes will have even meat eaters green with envy. From hearty kumara salads to lovely green salads, these creations are sure to be the star of your next spread.
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Roast vegetables with warm lemony saffron butter
Everyone's favourite side dish get a delicious kick in this simple yet impressive recipe. Vegetables are roasted to perfection then served drizzled with a warm lemony saffron butter sauce
Polenta chips with rosemary, feta and garlic dip
This irresistible recipe sees cheesy polenta chips baked until beautifully golden and served with a deliciously creamy rosemary, feta and garlic dip. A must-try with a crisp glass of wine
Sprouted mung bean and coconut curry
This sprouted mung bean and coconut curry recipe creates a deliciously warming, healthy meal. Enjoy as is or serve with rice for a vegetarian, gluten-free dinner that's packed full of goodness
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Sprouted lentil bites with coriander lime sauce
Discover delicious, nutritious sprouted lentils with this healthy recipe. These falafel-like bites are perfect served with vibrant coriander lime sauce for a flavourful vegetarian, gluten-free meal
Avocado and sprout salad with green tahini dressing
This avocado and sprout salad recipe is packed full of all sorts of goodness. Serve drizzled with a creamy green tahini dressing for a winning vegetarian, gluten-free accompaniment to your next meal
Vegetarian sprouted quinoa wraps with hummus
Discover delicious, nutritious sprouted quinoa with this healthy wrap recipe. Packed with vegetables, creamy hummus and sprouted quinoa, this recipe makes a perfect vegetarian lunch or dinner
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Crispy oven-roasted spiced cauliflower and carrot
Nici Wickes' crispy spiced cauliflower and carrot recipe is a healthy take on deep-fried Indian pakora and onion bhaji. Serve with poppadoms and dipping sauce for a tasty afternoon snack or starter
Shakshuka eggs with eggplant
This shakshuka recipe is well worth a try! This popular breakfast dish sees eggs poached in a spiced, full-flavour tomato sauce. Serve with pita or naan bread for a healthy brunch
Little Caribbean pineapple tarte tatins
Indulge in a taste of the tropics with this delicious little tarte tatins recipe! Starring spiced pineapple, coconut and rich brown sugar, these bite-sized treats are perfect for sharing
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Creamy mushroom gnocchi with parsley crumble
Make dinner time delicious with this creamy mushroom gnocchi recipe. Ready in just 35 minutes, this is the perfect fuss-free vegetarian meal. Serve topped with parsley crumble and enjoy
Balsamic mushroom tart with quick pastry
This mushroom tart recipe will be a favourite for vegetarians and meat lovers alike. Spiked with balsamic vinegar and soy sauce, this tart has a rich umami flavour that's simply irresistible
16 easy and delicious vegetarian pie recipes
A Kiwi comfort food classic gets a vegetarian twist with these vegetable pie recipes. From spinach and cheese to vege-friendly versions of cottage pie, these recipes are sure to go down a treat.
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Roasted fennel, potato and caramelised onion frittata
Nici Wickes' frittata recipe is a celebration of root vegetables – the roasted fennel is meltingly good! Serve warm or at room temperature with a fresh salad for a vegetarian, gluten-free lunch or dinner
Extra creamy pumpkin and crispy sage risotto
A bowl of this pumpkin and sage risotto is pure comfort. Nici Wickes' recipe for this classic Italian dish also happens to be gluten-free and vegetarian, making it perfect for a range of dinner guests
Cauliflower and potato soup with crispy potato slices
You'll see exactly why cauliflower soup is a winter favourite when you dig into this recipe. Creamy and oh so comforting, this vegetarian soup is served with crispy potato slices - perfect for dipping
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Broccoli and three-cheese gluten-free pizza
Yes, you read that right – broccoli on a pizza and it’s amazing! Nici Wickes' gluten-free pizza recipe makes it a cinch to add more of this super vege to your diet (albeit with three kinds of cheese!)
Cauliflower and Jerusalem artichoke soup with roasted pear chips
Soup gets sophisticated with this stunning cauliflower and Jerusalem artichoke soup recipe. Topped with blanched Brussels sprouts and roasted pear chips, this dish is winter in a bowl
Green goddess soup with spinach and hazelnut
Nici Wickes' green goddess soup recipe is as good for you as it is glorious to slurp and it's fabulously fast to make. The roasted hazelnuts pair well with the spinach, and both are high in iron
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Chickpea and winter vegetable tagine
Feel free to use whatever winter vegetables you have at hand to create this delicious vegetarian tagine recipe. Chunks of potato, pumpkin, broccoli or cauliflower would also work wonderfully. Created by Emma Galloway for Taste magazine
Chickpea, tomato and kale stew with herbed yoghurt
Don’t let the long ingredients list put you off this simple, flavoursome chickpea stew recipe. It all comes together in a matter of minutes once you’ve got all the spices out of the pantry. Created by Emma Galloway for Taste magazine
Pumpkin coconut curry with crispy tofu
This vegetarian pumpkin curry recipe creates the perfect midweek meal. Using a few pantry staples you can have a flavoursome dinner on the table in just 30 minutes. Created by Emma Galloway for Taste magazine
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Rosemary and cheddar buttermilk soda bread
This easy rosemary and cheddar buttermilk soda bread recipe is the perfect addition to your next meal. Serve buttered with a bowl of soup, or with cheese and chutney for a delicious starter
Spinach and feta gözleme (stuffed Turkish flatbread)
Make a classic Turkish dish in your own kitchen with this easy gözleme recipe. Homemade dough is filled with spinach and feta then cooked to perfection and served with a squeeze of refreshing lemon
Saag aloo (spinach and potato curry)
This warming saag aloo curry recipe may be the ultimate vegetarian meal. Homemade spice paste is combined with potatoes, spinach and chilli to create a comforting, nutritious 35-minute dinner
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Vegetarian peanut and parsnip curry pot pie
A comfort food classic gets a vegetarian twist in this pot pie recipe. Peanut and parsnip curry is encased in puff pastry and baked until perfectly golden and crispy for a warming family meal
Spicy Thai parsnip and potato latkes with fried eggs
Two cuisines collide in this delicious latke recipe. Traditional Jewish potato pancakes are given a tasty twist with Thai green curry paste and parsnip to create a gorgeous breakfast or brunch
Southern beans with gluten-free buttery cornbread
This Nici Wickes recipe gets its inspiration from New Orleans cuisine and sees cornbread, fresh from the oven, combined with a pot of beans to create an economical, nutritious and satisfying meal
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Ricotta and chilli-filled sweet peppers
Nici Wickes was inspired by the gorgeous cheese and jalapeño-filled peppers that are sold in markets in Mexico in this recipe. These make a wonderful side dish or main served with a simple salad
Pan hash brown
Nici Wickes shares the recipe for one of her breakfast favourites - hash browns. Making one large pan results in a golden and crispy outside and a sticky and melting middle
Roasted carrot, feta and quinoa
Nici Wickes' delicious dish has it all going on – singed sweet carrots, crunchy toasted quinoa packed full of protein and creamy feta for that extra tang. A simple yet fabulous recipe
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Bulghur wheat-stuffed capsicums
Nici Wickes bulghur wheat-stuffed capsicums are perfect for a vegetarian meal or to accompany your meat meal. If you’re not familiar with the grain bulghur wheat, this recipe is a great introduction to it
Slow-roasted pumpkin with toasted fennel seed and labneh dressing
Gemmayze St restaurant's head chef and owner Samir Allen shares this delicious side dish recipe that sees slow-roasted pumpkin paired with a fennel-spiked labneh dressing. Try alongside a lamb roast
Warm freekeh salad with courgette, macadamia and haloumi
Gemmayze St restaurant's head chef and owner Samir Allen shares this warming freekeh salad recipe packed with courgettes, macadamia nuts and haloumi. Enjoy as a side dish or as a vegetarian main
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Warm salad of silverbeet stems, chilli and garlic
This salad recipe is so simple and delicious, it would be a crime not to share it. Silverbeet is used here as it’s easy to find in the shops and backyard. Serve as a tasty side dish for any meal. Photography by Jani Shephered/Gatherum Collectif
Hasselback kumara with green yoghurt sauce
These hasselback kumara are a pretty cool side dish to create and taste fantastic when served with a fragrant coriander-infused sauce. Plus, they’re a smashing match for beef rib roast. Photography by Jani Shephered/Gatherum Collectif
Taylor Farms nutty cauliflower pilaf
Searching for a healthy side dish recipe? Use Taylor Farms Cauliflower Pearls to create this nutty cauliflower pilaf that's packed with quinoa, raisins, nuts and seeds
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Taylor Farms Teriyaki Stir Fry with tofu and quinoa
Taylor Farms Teriyaki Stir Fry Kit is the key to creating this deliciously healthy meal. Quick, easy and packed with veges, this recipe creates the perfect vegetarian lunch or dinner
Garlic mushrooms with spinach, quinoa and miso butter
Adding miso to butter to this quinoa recipe is a lovely way to inject a little umami into everyday eats. Thickly sliced flat mushrooms are used in this dish, but any mushroom will do. Created by Emma Galloway for Taste magazine
Ginger and miso eggplant with noodles
Who said weeknight meals have to be boring? This ginger and miso eggplant recipe packs a flavour punch, and it's ready in just 30 minutes. Serve with steamed greens for a filling vegetarian dinner
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Roasted vegetables with tahini miso dressing
Roast veges get a dose of umami flavour with this tasty recipe idea. Winter vegetables are drizzled with a super savoury tahini miso dressing to create the ultimate side dish for your next roast
Mini crumpets and rhubarb conserve
This easy-to-follow recipe is perfect if this is your first foray into crumpet making! Serve your creations layered with crème fraiche and homemade rhubarb conserve for a delicious start to the day
Empanadas with feta and mint
Put a South American spin on pies with this delicious empanada recipe. Filled with lightly spiced potatoes, feta, mint and peas, this dish is sure to be a hit with vegetarians and meat eaters alike!
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Emma Galloway’s best nourishing recipes
Chef, cookbook author and My Darling Lemon Thyme blogger Emma Galloway is a champion of all things nourishing. Try her best gluten-free, vegetarian recipes
Fancy French toast with caramel bananas and pecans
Your favourite weekend indulgence just got fancy! This French toast recipe sees golden fried baguettes topped with caramel banana and pecans to create gorgeous breakfast hors d'oeuvres
Tagliatelle alfredo with roasted sprouts
Get creative with the humble Brussels sprout! In this recipe, tender roasted sprouts are stirred through creamy tagliatelle alfredo to create a comforting meal that's perfect served on chilly nights
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Roasted Brussels sprouts with maple glaze
Brussels sprouts have long had a tough time of it, regularly being voted the world’s most hated vegetable. Discover just how delicious they can be with this Roasted Brussels sprouts with maple glaze recipe
Crispy vegetable bake
Getting your 5+ a day has never been so delicious! This crispy vegetable bake recipe is easy, tasty and a great way of getting in lots of veges. Serve with a fresh side salad for an easy midweek meal
Beetroot and apple salad
Nici Wickes' nourishing beetroot and apple salad recipe accompanies lamb wonderfully or makes a substantial meal for vegetarians. It's also gluten and dairy-free, so it's perfect for feeding all your guests
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Haloumi, chickpea and quinoa burgers
Veges are the stars in this delicious recipe for haloumi, chickpea and quinoa burgers. Serve for a filling, healthy family meal that doesn't skimp on flavour!
Herbed millet and carrot salad
Millet was once only thought of as bird food, but it’s a wonderful grain for us humans too. Try it in this salad recipe paired with plenty of fresh herbs, grated carrot and lemony garlic dressing. Created by Emma Galloway for Taste magazine
Buckwheat and roasted pumpkin salad with sumac yoghurt and pickled red onion
Naturally gluten-free buckwheat is high in protein, iron, zinc and B vitamins, as well as selenium. Try it in this salad recipe with roasted pumpkin, pickled red onion and sumac-spiked yoghurt. Created by Emma Galloway for Taste magazine
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Quinoa and beetroot salad with grilled haloumi and preserved lemon
This quinoa and beetroot salad recipe is so versatile in that it creates a dish that works perfectly as a filling vegetarian main or as a side dish. Serve topped with plenty of golden fried haloumi. Created by Emma Galloway for Taste magazine
Sorghum and roasted eggplant salad with pomegranate dressing
Sorghum is the new kid on the gluten-free grain block. Try it in this gorgeous vegetarian salad that's spiked with herbs, spices and drizzled with an irresistible pomegranate dressing. Created by Emma Galloway for Taste Magazine
Lemon and walnut pasta
This lemon and walnut pasta recipe is one of Nici Wickes' go-to dishes when she's in a hurry to eat. Super tasty and served with a simple salad it makes a complete meal
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Vegetarian antipasto tart
This easy antipasto tart recipe is simply delicious. Mix up the toppings according to what you have in the fridge and serve warm or cold for a vibrant lunch or vegetarian dinner
Quinoa breakfast bowl
Try this healthy quinoa breakfast bowl recipe that's packed with protein, antioxidants, vitamins, nutrients and fiber. Serve topped with yoghurt and fruit for a delicious gluten-free breakfast
Butternut strudel
This butternut strudel recipe creates a delicious, comforting vegetarian meal. Spiked with herbs and studded with nuts, this strudel is best served warm with a fresh side salad
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Beetroot and orange superfood salad
Need a big hit of veges? This beetroot and orange superfood salad recipe ticks all the boxes. Healthy, raw and packed with natural goodness, this is a delicious power-packed lunch or side dish
Tomato and herb salad with crunchy croutons
Bound in a zingy green herb sauce and topped with crunchy croutons, Nici Wickes' tomato and herb salad recipe is fresh, fabulous and big on flavour
Rain Bar & Restaurant’s vegetarian filo parcels with bell pepper sauce
Packed with vegetables these filo parcels are an easy, fuss-free dinner option are are exceptional served with homemade bell pepper sauce
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Grilled haloumi, kale, orange and apple salad
Nici Wickes' grilled haloumi salad recipe is so juicy and zingy, it pings with flavour. Fruit, like the oranges and apples in this dish, is the perfect way to add a refreshing twist to savoury summer salads
Polenta chips with parmesan, mayonnaise and tomato sauce
This polenta chips recipe makes a delicious change from your regular potato chips. The great thing about these ‘chips’ is that they're really filling – three or four each does the trick as a snack
