Name: Roasted Brussels sprouts with maple glaze
Cook time: 25 min
Total time: 25 min
Yield: 6
Ingredients: 450 gram Brussels sprouts, trimmed and halved; 1 teaspoon sesame oil; 1/2 tablespoon miso paste; 2 tablespoon maple syrup; 1 tablespoon cider vinegar; 1 teaspoon soy sauce; 1 teaspoon sesame seeds, toasted

Roasted Brussels sprouts with maple glaze

Brussels sprouts have long had a tough time of it, regularly being voted the world’s most hated vegetable. Discover just how delicious they can be with this Roasted Brussels sprouts with maple glaze recipe

Serves 6

Cook

25M

This recipe first appeared in Food magazine.

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Ingredients

450 gram Brussels sprouts, trimmed and halved

1 teaspoon sesame oil

1/2 tablespoon miso paste

2 tablespoon maple syrup

1 tablespoon cider vinegar

1 teaspoon soy sauce

1 teaspoon sesame seeds, toasted

Method

1.Preheat oven to 200°C. Bring a pot of water to the boil and cook the prepared sprouts for 4 minutes. Drain.

2.Combine oil, miso paste, maple syrup, vinegar and soy sauce, and toss through the sprouts. Place in a roasting dish lined with baking paper.

3.Bake for 15-20 minutes until tender and glazed. Top with sesame seeds.

You can use brown sugar in place of maple syrup. Use a mixture of broccoli or brocollini and Brussels sprouts, if you like. PER SERVE Energy 55kcal, 230kj • Protein 3.1g • Total Fat 1.2g • Saturated Fat 0.1g • Carbohydrate 6g • Fibre 3.4g • Sodium 120mg

Note

Sophie Gray

Ingredients

Method

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