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Seafood and vegetable fritters

Seafood and vegetable fritters

Ready-made tempura dipping sauce is available from most Asian grocers. Note
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Lamb meatballs with broad beans

Lamb meatballs with broad beans

This protein and fibre-packed dish is a sure-fire winner when it comes to mid-week dinners. It's quick and easy to make, and the lamb meatballs are infused with a lively combination of spices.
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Detox rice and dhal

Detox rice and dhal

In Ayurvedic medicine, this recipe is known as kitchari and is a balancing dish that helps to rest and detoxify your cells. Filled with vegetables and delicious spices, it's a dish that will nourish you from the inside out.
Chicken breast with romesco sauce

Chicken breast with romesco sauce

The great thing about chicken breast is that it will soak up whatever flavours you throw at it. Here, it’s coated in balsamic vinegar, pan-fried and drizzled in romesco, the classic Spanish roasted red pepper sauce.
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