Ingredients
Method
Preheat oven to 200°C. Line 2 oven trays with baking paper.
Place beans and whisked egg in a large bowl and toss to combine.
In a processor whizz sourdough, parmesan, seeds and zest into small crumbs. Dip beans in crumbs and lay on trays. Scatter over remaining crumbs.
Coat beef in oil and thyme, and season well. Place a large frying pan (preferably ovenproof) over high heat. Cook beef for 5-6 minutes, turning until browned all over. Place pan in oven (if you don’t have an ovenproof pan, transfer meat to a roasting dish) to cook for 12-15 minutes or until medium rare (or to your liking).
Cook beans in oven until softened and crumb is golden brown (about 10-12 minutes). Once beef has rested for at least 5 minutes, slice and serve with beans and aioli.