Name: Tuna and bean salad
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 4
Ingredients: 200 gram green beans, sliced; 200 gram yellow beans, sliced; 400 gram cannellini beans, drained, rinsed; 100 gram rocket; 1 small red onion, finely sliced; 1/2 cup (90g) small black olives; 2 tablespoon baby capers; 2 tablespoon olive oil; 1 tablespoon lemon juice; 425 gram tuna in spring water, drained, flaked

Tuna and bean salad

Serves 4

Prep

10M

Cook

Total

11M

Skip to Recipe

Ingredients

200 gram green beans, sliced

200 gram yellow beans, sliced

400 gram cannellini beans, drained, rinsed

100 gram rocket

1 small red onion, finely sliced

1/2 cup (90g) small black olives

2 tablespoon baby capers

2 tablespoon olive oil

1 tablespoon lemon juice

425 gram tuna in spring water, drained, flaked

Method

1.Blanch fresh beans in boiling water for 1 minute, until just tender. Drain and rinse immediately in cold water. Drain again.

2.Combine blanched beans, cannellini beans, rocket, onion, olives and capers. Whisk together oil and juice. Combine with bean mixture. Top beans with tuna and season to taste.

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