Name: Indian pork cutlets with pineapple relish
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: Indian pork cutlets; 1/2 cup (150g) low-fat natural yoghurt; 1/4 cup (75g) tikka masala paste; 4 230g pork cutlets, fat trimmed; 8 pappadums; 3 cup steamed basmati rice (from 1 cup raw), to serve; Pineapple relish; 1 small pineapple, peeled, cored, diced; 1 small red onion, cut into thin wedges; 1 tablespoon small mint leaves; 1 birdseye chilli, cut into thin strips; 1 teaspoon ground cumin; 1 teaspoon garam masala; 1 teaspoon caster sugar

Indian pork cutlets with pineapple relish

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Serves 4

Prep

15M

Cook

15M

Total

30M

Ingredients

Indian pork cutlets

1/2 cup (150g) low-fat natural yoghurt

1/4 cup (75g) tikka masala paste

4 230g pork cutlets, fat trimmed

8 pappadums

3 cup steamed basmati rice (from 1 cup raw), to serve

Pineapple relish

1 small pineapple, peeled, cored, diced

1 small red onion, cut into thin wedges

1 tablespoon small mint leaves

1 birdseye chilli, cut into thin strips

1 teaspoon ground cumin

1 teaspoon garam masala

1 teaspoon caster sugar

Method

1.Combine yoghurt and tikka masala paste. Add cutlets; turn to coat. Marinate 10 minutes.

2.Meanwhile, to make pineapple relish, combine all ingredients in a bowl; season with salt.

3.Preheat a char-grill or barbecue plate on medium-high. Cook pork cutlets 6-7 minutes each side, until lightly browned and just cooked through.

4.Prepare pappadums according to packet directions. Serve with cutlets, relish and rice.

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