Name: Guilt-free caesar salad
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4
Ingredients: 50 gram turkish bread, thinly sliced; olive oil spray; 1 garlic clove, crushed; 2 tablespoon salt-reduced chicken stock; 1/3 cup (25g) parmesan, grated; 1 tablespoon parsley, chopped; 2 teaspoon lemon juice; 1 teaspoon dijon mustard; 2 anchovy fillets, rinsed, mashed; 2 tablespoon extra virgin olive oil; 1 baby cos lettuce, washed, dried

Guilt-free caesar salad

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Serves 4

Prep

10M

Cook

Total

18M

Ingredients

50 gram turkish bread, thinly sliced

olive oil spray

1 garlic clove, crushed

2 tablespoon salt-reduced chicken stock

1/3 cup (25g) parmesan, grated

1 tablespoon parsley, chopped

2 teaspoon lemon juice

1 teaspoon dijon mustard

2 anchovy fillets, rinsed, mashed

2 tablespoon extra virgin olive oil

1 baby cos lettuce, washed, dried

Method

1.Preheat oven to 180°C. Spray bread with olive oil, arrange on a baking tray and cook for 8 minutes, until golden.

2.Whisk together garlic, stock, half of parmesan, parsley, lemon juice, mustard and anchovy. Whisk in oil gradually, until slightly thickened. Pour dressing into four small containers.

3.Pack Cos leaves in airtight containers and top with toast and remaining parmesan. Include dressing to toss through leaves just before eating.

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Ingredients

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