Want to create the perfect stir-fry? Watch our video below for easy tips and tricks to use next time you pull out the wok.
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Teriyaki beef stir-fry
If time is short and you have guests arriving for dinner, this Japanese-style beef stir-fry involves some culinary cheating that helps put an impressive main on the table in 30 minutes.
Sweet chilli calamari stir-fry
Tender fresh calamari is tossed with sweet chilli sauce, hokkien noodles and fresh vegetables to create this delicious Asian stir-fry in no time at all.
Pork and noodle stir-fry
This tasty Asian spiced pork, vegetable and noodle stir-fry can be on the table in under 30 minutes – perfect for a weeknight dinner.
Plum and sesame chicken stir-fry
Tender chicken is tossed with crunchy broccolini and fresh Asian vegetables in a sweet, sticky plum sauce to create this beautiful stir-fry. Serve hot with noodles for a quick, tasty dinner idea.
Udon noodle and tofu satay stir-fry
Gluten free: Use rice noodles instead of udon; use gluten-free satay sauce; use tamari instead of soy sauce. Use a combination of green and red cabbage. Note
Beef and ginger stir-fry
Quick, easy and tasty, this beef and ginger stir fry can be served on a bed of Asian greens for a truly satisfying meal.
Teriyaki salmon stir-fry
Salmon can be replaced with ocean trout or tuna. Note
Chicken, noodle and cashew stir-fry
You’ll find fresh hokkien noodles in the fridge aisle. Try using baby buk choy instead of broccoli. Swap chicken for thinly sliced beef rump steak or pork fillet. No fresh baby corn? Use drained canned baby corn. Note
Beef and black bean stir-fry
Budget beef rump is a less expensive alternative to rump steak. Note
Beef and broccoli stir-fry
Dinner is ready in a flash with this tasty beef and broccoli stir-fry recipe. Serve with rice for a vege-packed meal the whole family will love
Sweet and sour chicken noodle stir-fry
Fresh hokkien noodles are in the refrigerated food section of the supermarket. We used a frozen vegetable mix of baby corn, bamboo shoots, broccoli, green beans and carrot. Note
Vegetable noodle stir-fry
A healthy, quick and simple vegetable stir fry. Eating a mixture of different coloured vegetables is a great way to get a nutritional boost.
Curried coconut and prawn stir-fry
This curried coconut and prawn stir-fry is packed with veges and spices to create a vibrant meal that’s a healthy and flavourful weeknight dinner