Name: Teriyaki chicken strips
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 400 gram chicken tenderloins, halved lengthways; 1/2 cup teriyaki marinade; 4 small bread rolls; 1 carrot, finely grated; sweet chilli sauce, to serve

Teriyaki chicken strips

Delicious served on their own with a fresh side salad or on a crusty bread roll as a gourmet lunch box sandwich, these tender teriyaki chicken strips are easy to make and packed full of flavour.

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Serves 4

Prep

10M

Cook

10M

Total

20M

Ingredients

400 gram chicken tenderloins, halved lengthways

1/2 cup teriyaki marinade

4 small bread rolls

1 carrot, finely grated

sweet chilli sauce, to serve

Method

1.Place chicken in a shallow dish. Pour over teriyaki marinade, turning to coat. Set aside for 10 minutes.

2.Heat a large, non-stick frying pan on medium. Cook chicken in 2 batches, 2-3 minutes each side, until golden and cooked through. Cool and store in an airtight container in the fridge until ready to use.

3.Pack chicken strips in an insulated lunch box with a roll, grated carrot and a small container of sweet chilli sauce.

Replace sweet chilli sauce with tomato sauce or mayonnaise, if preferred.
Note

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

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