Name: Spicy oat patties
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 4
Ingredients: 300 gram silken firm tofu; 3 cup (270g) rolled oats; 2 tablespoon olive oil; 1 onion, finely chopped; 2 garlic cloves, crushed; 1 tablespoon mild moroccan spice; 1 lebanese cucumber, diced; 100 gram grape tomatoes, halved; 2 tablespoon finely chopped mint; 1/2 cup (140g) greek-style natural yoghurt; 2 teaspoon lemon juice; 4 large iceberg lettuce leaves, trimmed

Spicy oat patties

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Serves 4

Prep

25M

Cook

15M

Total

40M

Ingredients

300 gram silken firm tofu

3 cup (270g) rolled oats

2 tablespoon olive oil

1 onion, finely chopped

2 garlic cloves, crushed

1 tablespoon mild moroccan spice

1 lebanese cucumber, diced

100 gram grape tomatoes, halved

2 tablespoon finely chopped mint

1/2 cup (140g) greek-style natural yoghurt

2 teaspoon lemon juice

4 large iceberg lettuce leaves, trimmed

Method

1.Drain tofu on paper towel. Place oats in a food processor and process until a coarse meal forms.

2.Heat 1 tablespoon of oil in a frying pan on medium. Saute onion and garlic for 3 minutes, until soft. Add spice and cook for 1 minute, until fragrant. Combine onion mixture, tofu and oats in a bowl. Season to taste. Shape 2 tablespoons of mixture into a small patty. Repeat with remaining mixture and set aside.

3.Combine cucumber, tomatoes and mint in a bowl. Season to taste. Combine yoghurt and lemon juice in another bowl. Season to taste.

4.Heat remaining oil in a large frying pan on medium. Cook patties for 4 minutes each side, until golden and crisp.

5.Place patties in lettuce cups and top with cucumber salad. Serve drizzled with yoghurt.

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