Name: Crispy chicken and vegetable bake
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 650 gram chicken thigh fillets, halved; 500 gram frozen mixed vegetables; 100 gram baby spinach; 1/2 cup (100g) feta, diced; 1/2 cup (35g) fresh breadcrumbs; 30 gram butter, melted

Crispy chicken and vegetable bake

Serves 4

Prep

10M

Cook

15M

Total

25M

Skip to Recipe

Ingredients

650 gram chicken thigh fillets, halved

500 gram frozen mixed vegetables

100 gram baby spinach

1/2 cup (100g) feta, diced

1/2 cup (35g) fresh breadcrumbs

30 gram butter, melted

Method

1.Preheat oven grill on high. Spread chicken fillets out in a lightly oiled, shallow baking dish and season. Place baking dish close to heat source and grill chicken for 8 minutes, turning once, until cooked.

2.Meanwhile, place frozen vegetables in a bowl and cover with boiling water. Set aside for 3 minutes, then drain. Scatter vegetables and spinach over chicken. Top with feta and season to taste.

3.Combine breadcrumbs and butter and sprinkle over top. Return to grill for another 5 minutes, 20cm from heat source, until topping is brown and crisp and chicken is heated through. Season with black pepper and serve.

To make this with fish, use 500g white fish fillets.
Note

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