Name: Spaghetti marinara
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 1 cup tomato sugo or passata; 400 gram spaghetti or fettuccine; 1 tablespoon olive oil; 2 clove garlic, finely chopped; 500 gram marinara mix; 1/4 cup chopped parsley, to serve

Spaghetti marinara

Ready to try this new family favourite? A superb spaghetti dinner doused in marinara sauce that sings of the flavours of the sea. This marinara is quick to make, and rich in omega-3.

Serves 4

Prep

Cook

20M

Total

25M

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Ingredients

1 cup tomato sugo or passata

400 gram spaghetti or fettuccine

1 tablespoon olive oil

2 clove garlic, finely chopped

500 gram marinara mix

1/4 cup chopped parsley, to serve

Method

1.Heat tomato sugo gently in a medium saucepan, keep warm.

2.Cook spaghetti in a large saucepan of boiling, salted water according to packet directions. Drain thoroughly, return to saucepan and cover to keep warm.

3.Heat oil in a frying pan on medium. Sauté garlic and marinara mix, 3-5 minutes, until cooked through. Stir in tomato sugo and season to taste. Toss through cooked spaghetti and reheat gently. Serve sprinkled with parsley.

You can experiment with whatever seafood is available, such as fresh green shelled prawns, calamari rings, white fish pieces or scallops.
Note

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

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