Name: Salmon and zucchini fritters with avocado salsa
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 cup self-raising flour; pinch salt; 150 millilitre water; 1 tablespoon oil; 1 egg-yolk; 415 gram can salmon, drained and flaked; 1 zucchini, grated; 2 green onions, sliced; 1 egg-white; salsa, to serve; 1 avocado, chopped; 1 red capsicum, seeded and chopped; 2 green onions, sliced; squeeze of lemon juice; salad, to serve

Ingredients

1 cup self-raising flour

pinch salt

150 millilitre water

1 tablespoon oil

1 egg-yolk

415 gram can salmon, drained and flaked

1 zucchini, grated

2 green onions, sliced

1 egg-white

salsa, to serve

1 avocado, chopped

1 red capsicum, seeded and chopped

2 green onions, sliced

squeeze of lemon juice

salad, to serve

Method

1.Sift self-raising flour and pinch salt together into a large bowl. Make a well in centre of flour.

2.In a jug, whisk together water, oil and egg-yolk. Add to flour, mixing to a smooth batter. Cool for 15 minutes.

3.Blend in salmon, zucchini and green onions. Season to taste.

4.In a clean bowl, beat egg-white until stiff. Fold lightly into batter. Heat a little oil in a frying pan on high.

5.Place heaped tablespoonfuls of batter into pan in 4 batches. Fry for 2-3 minutes, each side, until golden and cooked through. Drain on paper towel.

6.Serve with a salsa made by combining avocado with capsicum, green onions and a squeeze of lemon juice. Serve with salad.

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Ingredients

Method

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