Name: Chicken avocado patties
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 500 gram chicken mince; 1 cup dried breadcrumbs; 1 ripe avocado, seeded, peeled, mashed, plus 1 extra, sliced; 1 small red onion, finely chopped; 125 gram can corn kernels, drained; 1/4 cup chopped flat-leaf parsley; 1 egg, lightly beaten; 1/2 cup plain flour; 2 tablespoon olive oil; 8 bread rolls, split; mayonnaise, to serve; sliced tomato, to serve; salad leaves, to serve; chips, to serve

Chicken avocado patties

Creamy avocado gives these chicken patties a wonderful texture, not to mention a boost of nutrients, too!

Skip to Recipe

Makes 8 Item

Prep

15M

Cook

20M

Total

35M

Ingredients

500 gram chicken mince

1 cup dried breadcrumbs

1 ripe avocado, seeded, peeled, mashed, plus 1 extra, sliced

1 small red onion, finely chopped

125 gram can corn kernels, drained

1/4 cup chopped flat-leaf parsley

1 egg, lightly beaten

1/2 cup plain flour

2 tablespoon olive oil

8 bread rolls, split

mayonnaise, to serve

sliced tomato, to serve

salad leaves, to serve

chips, to serve

Method

1.In a bowl, combine mince, breadcrumbs, avocado, onion, corn, parsley and egg. Mix well and season to taste.

2.Divide mixture into 8. Roll mixture into balls then flatten into discs. Dust with flour, shaking off excess. Arrange on a tray and chill, covered, for 30 minutes.

3.Heat oil in a large frying pan on medium. Cook patties in 2 batches, for 4-5 minutes each side, until golden brown and cooked through.

4.Spread each roll with mayonnaise and top with salad leaves, patties, tomato and sliced avocado. Serve with chips and extra mayonnaise or other sauce of choice.

Leftover cooked patties can be wrapped and stored in the fridge for 2-3 days, or wrapped and frozen for about 1 month.
Note

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