Name: Quiche lorraine
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 6
Ingredients: 4 sheets filo pastry, halved; cooking oil spray; 1 onion, sliced; 100 gram low-fat shaved ham, roughly chopped; 1 cup (250ml) low-fat milk; 3/4 cup (180ml) light evaporated milk; 4 eggs; 1/2 cup (60g) grated low-fat tasty cheese

Quiche lorraine

The original and classic quiche lorraine with ham and cheese is perfect for parties, lunchboxes or dinners.

Serves 6

Prep

20M

Cook

45M

Total

1H 5M

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Ingredients

4 sheets filo pastry, halved

cooking oil spray

1 onion, sliced

100 gram low-fat shaved ham, roughly chopped

1 cup (250ml) low-fat milk

3/4 cup (180ml) light evaporated milk

4 eggs

1/2 cup (60g) grated low-fat tasty cheese

Method

1.Preheat oven to 180°C. Lightly spray a 23cm quiche pan with oil.

2.Spray each filo sheet with oil. Place in quiche pan, overlapping pastry to cover base and sides completely. Bake for 10 minutes.

3.Heat a frying pan on high. Spray with oil and saute onion 1-2 minutes. Add ham and cook for 2 minutes. Spread over pastry.

4.In a bowl, whisk together milk, evaporated milk and eggs. Pour into prepared pan. Top with cheese.

5.Bake for 30-35 minutes, until firm.

Chop fresh herbs and mix through egg mixture before baking.
Note

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Ingredients

Method

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