Healthy breakfast ideas to help you kick-start your day

Acai berries contain very high levels of antioxidants, good-for-you fatty acids along with loads of essential vitamins and minerals – great for cardiovascular health and reducing cancer risk. This bowl is high in fibre to keep the digestive system and blood cholesterol levels healthy.

Add some oomph to avocado on toast with this delicious recipe. In a twist on the classic combo, edamame, avo, lemon and chilli are mashed and spread on grainy toast. Enjoy for breakfast, brunch or a hearty snack

Try this healthy quinoa breakfast bowl recipe that’s packed with protein, antioxidants, vitamins, nutrients and fiber. Serve topped with yoghurt and fruit for a delicious gluten-free breakfast

Nothing makes you feel more virtuous than a green smoothie. In this recipe, avocado creates a creamy smoothie, while coconut water brings a subtle sweetness and adds a good dose of electrolytes

This berry and coconut chia puddings are naturally sweet and packed full of the goodness of chia seeds to keep you fueled for the day. Enjoy a little pot for breakfast, dessert or a mid-morning snack.

Here’s a new recipe to get really egg-cited about! Nici’s light and fluffy green goddess omelette is a deliciously versatile dish that is perfect for breakfast or for dinner.

Figs and chia seeds are sources of dietary fibre and protein, which make you feel full and are good non-dairy sources of calcium – making this the perfect breakfast dish to fuel your day!

It doesn’t get much simpler than this pancake recipe! You just need two staple household ingredients, a fry-pan and you’re good to go! This breakfast also happens to be gluten-free and dairy-free

This muffin pan frittata recipe creates the perfect low carb meal! Fill with any leftover veges you have on hand and serve for breakfast, lunch or a fuss-free dinner with relish and a fresh side salad

Start your day the right way with this breakfast bowl recipe! This dairy-free, gluten-free smoothie bowl owes its bright purple hue to vibrant blueberries. Try it for your breakfast!

A quinoa and kale salad topped with a poached egg and dotted with edamame, radish, feta and herbs

This beautiful sweet breakfast trifle combines fresh fruit, yoghurt and whole grains to prove that eating healthy can be delicious.