Name: 2 ingredient banana pancakes (gluten-free and dairy-free)
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 banana; 1 egg; Optional extras; 1 pinch cinnamon; 1/2 teaspoon vanilla essence; an extra egg if you want to boost protein intake or make it a bigger meal

2 ingredient banana pancakes (gluten-free and dairy-free)

It doesn't get much simpler than this pancake recipe! You just need two staple household ingredients, a fry-pan and you're good to go! This breakfast also happens to be gluten-free and dairy-free

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Serves 1

Prep

Cook

Total

10M

For recipes, tips and inspiration from Natalie, visit www.nataliebrady.co.nz

Ingredients

1 banana

1 egg

Optional extras

1 pinch cinnamon

1/2 teaspoon vanilla essence

an extra egg if you want to boost protein intake or make it a bigger meal

Method

1.Heat a large fry pan with 1 tsp coconut oil. Mash banana in a bowl with a fork until it forms a paste. Crack egg into mashed banana and mix together until well combined. Add any optional extras such as a pinch of cinnamon or vanilla essence and stir to combine.

2.Add 2 tbsp of batter at a time to the fry-pan. Cook for 1-2 minutes until golden brown and flip, then cook for another minute.

3.Top with desired toppings such as additional banana, Greek or coconut yoghurt, pinch of cinnamon, pure maple syrup.

Natalie Brady