Woman's Day
Bacon and egg pocket bread
These quick bacon and egg pita pockets are perfect for an on-the-go breakfast or quick and nutritious lunch. Packed full of goodness, these can be wrapped up in plastic and popped in a lunch box for work or school.
Mexican poached eggs
You can use soft boiled eggs in place of poached. Place eggs in a saucepan of cold water and bring to the boil. Simmer 3 minutes from this point. Rinse under cold, running water and peel. Note
Herbed scrambled eggs on croissants
If preferred, use fresh croissants instead of frozen. Note
Parmesan and spinach baked eggs
These cheesy parmesan and spinach baked eggs make a delicious savoury breakfast perfect for any day of the week. From start to finish, this tasty dish can be ready in 20 minutes – giving you a quick and easy recipe you’ll want again and again.
Salmon, avocado and egg salad
Packed full of goodness, this tasty salmon and avocado salad is topped with a perfectly runny soft-boiled egg. Serve this nutritious dish for breakfast, lunch or dinner.
Creamy egg open salad sandwich
We’ve switched up the classic egg sandwich by layering beetroot and radish chutney, watercress and creamy mashed eggs on rye. Delish! And perfect for diabetics too.
Fried eggs and spiced yoghurt sauce
This Middle Eastern dish is perfect for breakfast, it will help keep your blood sugar levels in check for the rest of the day. And this means you are less likely to succumb to quick-fix snacks!
Bacon and egg puffs
Why not surprise Mum with breakfast in bed or make her brunch? These tasty bacon and egg puffs are a great start to the day.
Spiced vegetable omelettes
Start your day off on the right tastebuds with this delicious spicy vegetarian omelette.
Chinese omelette wrap
Wraps are the ultimate DIY dinner. Sarah Bowman sets out the blueprint so there’ll be no disasters
Scrambled eggs, smashed avocado and bean breakfast wrap
Rise and shine with this hearty and delicious scrambled egg, smashed avocado and bean breakfast wrap – wholesome energy for the whole morning. This recipe is suitable for diabetics.
Sizzled artichokes with ham and eggs
Here’s ham and eggs with a difference to serve for brunch, lunch or dinner. Be aware, though, that if serving it as a meal, hearty eaters will eat two!
Zucchini, haloumi and basil fritters
A quick meal or snack doesn’t get any easier than these vege-packed fritters
Easy eggs benedict
Poach eggs by sliding into a gently simmering pan of water with a splash of vinegar until cooked to taste. For ruby juice, purée 150 grams frozen raspberries and strain into a jug. Add 2 cups ruby grapefruit juice and 1 cup orange juice. Mix well. Pour over ice to serve. Note
Egg and spinach curry
Serve this delicious vegetarian curry with rice and warmed chapatis.
Butternut and ginger egg wraps
An egg wrap is a wonderful healthy gluten-free meal – great for breakfast, lunch or dinner! This recipe is also dairy-free and vegetarian, making it a great option for those with dietary requirements
Baked eggs with capsicum and tomato
Light and fresh, quick to make and absolutely delicious, this baked egg dish from Tobie Puttock’s book, ‘The Chef Gets Healthy’, makes the ultimate breakfast any day of the week.
Chicken and egg on rice
Japanese-style chicken and egg on rice is a savoury and satisfying dinner.
Breakfast egg, mushroom and prosciutto pizzas
Start your day with a delicious egg, mushroom and prosciutto breakfast pizzas.
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