Name: Maple-glazed sweet potato and red onions
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 8
Ingredients: 4 medium (1.6kg) white sweet potatoes; 2 tablespoon lemon juice; 4 medium (680g) red onions, peeled and quartered; 2 tablespoon extra virgin olive oil; 2 tablespoon maple syrup; sea salt flakes

Maple-glazed sweet potato and red onions

Drape sweet potatoes with the extra sweetness and rich flavour of maple syrup in this easy to prepare vegetable dish. A worthy accompaniment to any family main meal.

Serves 8

Prep

15M

Cook

40M

Total

55M

Ingredients

4 medium (1.6kg) white sweet potatoes

2 tablespoon lemon juice

4 medium (680g) red onions, peeled and quartered

2 tablespoon extra virgin olive oil

2 tablespoon maple syrup

sea salt flakes

Method

1.Preheat oven to moderate (180°C / 160°C fan-forced).

2.Peel sweet potatoes; place in bowl of cold water with the lemon juice to prevent browning. Cut potatoes into thick slices, return to the water.

3.Line a shallow oven tray with baking paper. Drain potato, pat dry with absorbent paper. Place potato and onion on tray. Drizzle vegetables with olive oil; drizzle sweet potato only with maple syrup. Sprinkle with sea salt, bake for about 40 minutes or until tender and browned.