Name: Sardine and tomato salad
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 125 gram ripe tomatoes; black pepper; 1 spring onion, very finely chopped; 2 canned sardines, rinsed and drained; 1 teaspoon balsamic vinegar; 1 oatcake

Sardine and tomato salad

Simple and delicious, this healthy lunch or snack will keep the hunger pangs at bay. Image courtesy of Getty.

Ingredients

125 gram ripe tomatoes

black pepper

1 spring onion, very finely chopped

2 canned sardines, rinsed and drained

1 teaspoon balsamic vinegar

1 oatcake

Method

1.Slice the tomatoes and lay on a flat plate. Grind over some black pepper and scatter over the spring onion.

2.Place the sardines on top of the tomatoes and drizzle over some balsamic vinegar. Serve with the oatcake.

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Ingredients

Method

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