Name: Mediterranean chicken
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 1 tablespoon oil; 1 red capsicum, seeds removed and finely chopped; 400 gram can italian tomatoes with basil and oregano; 1 tablespoon tomato paste; 1 teaspoon dried basil; salt and freshly ground black pepper; 2 tablespoon chopped parsley; 2 chicken breasts, skinless and boneless; 1 cup grated mozzarella cheese; 1/4 cup grated parmesan cheese

Ingredients

1 tablespoon oil

1 red capsicum, seeds removed and finely chopped

400 gram can italian tomatoes with basil and oregano

1 tablespoon tomato paste

1 teaspoon dried basil

salt and freshly ground black pepper

2 tablespoon chopped parsley

2 chicken breasts, skinless and boneless

1 cup grated mozzarella cheese

1/4 cup grated parmesan cheese

Method

1.Preheat oven to 180C. Heat oil in a saucepan and add capsicum, stir for 1 minute. Add tomatoes, tomato paste, basil, salt and pepper. Bring to the boil and simmer for 5 minutes, add parsley and cook for 1 minute more.

2.Cut chicken breasts in half horizontally and place over the base of a greased 24 x 18cm ovenproof dish. Pour over tomato sauce and sprinkle with mozzarella and parmesan. Bake for 25 to 30 minutes.

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Ingredients

Method

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