Name: Beef burgers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 2 tablespoon olive oil; 1 onion, finely chopped (see tip); 400 gram beef mince; 1/4 cup fresh breadcrumbs; 1/4 cup chopped parsley; 1 egg, lightly beaten; 2 tablespoon tomato sauce, plus extra; 4 slices tasty cheese; 4 hamburger buns, halved and toasted; cos leaves, tomatoes, beetroot, tomato chutney, to serve

Beef burgers

It's hard to resist a classic beef burger ... a filling and nourishing meal in a bun! This recipe is super-quick and easy and can be cooked on the barbie instead of the stove top.

Serves 4

Prep

10M

Cook

10M

Total

20M

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Ingredients

2 tablespoon olive oil

1 onion, finely chopped (see tip)

400 gram beef mince

1/4 cup fresh breadcrumbs

1/4 cup chopped parsley

1 egg, lightly beaten

2 tablespoon tomato sauce, plus extra

4 slices tasty cheese

4 hamburger buns, halved and toasted

cos leaves, tomatoes, beetroot, tomato chutney, to serve

Method

1.Heat half of oil in a non-stick frying pan on high. Saute onion for 3 minutes or until softened. Cool.

2.In a bowl, combine onion with mince, breadcrumbs, parsley, egg and tomato sauce. Season to taste. Shape mixture into 4 patties.

3.Heat remaining oil in a frying pan. Cook patties for 3-4 minutes each side or until cooked through. Melt a cheese slice over each patty.

4.Top buns with patties and remaining ingredients. Serve with extra tomato sauce.

Tip: You can use onion marmalade or jam for an easy alternative to cooked onion.
Note

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Ingredients

Method

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