Eight delicious superfood recipes

Toast almonds or other nuts by tossing in a dry frying pan over a medium heat for 2-3 minutes, until golden. Remove from pan immediately as they could burn with the retained heat of the pan. Note

This tasty chicken and vegetable bake proves that healthy meals can be delicious. Packed full of nutritious kale, roasted cauliflower and salty chorizo,

Asian flavours give this salmon dish both style and substance. Easy to prepare and cook, it’s a great main for the family or to serve at your next dinner party.

Try chicken breast, vermicelli noodles, snow-pea sprouts, cucumber spears and hoisin sauce as the filling. Note

Indian lentils with spinach

Raw chia chocolate puddings

Turmeric aioli