Name: Indian beef and bean curry
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4
Ingredients: 2 tablespoon mild curry paste; 1 teaspoon mustard seeds; 500 gram beef mince; 400 gram can diced tomatoes; 200 gram green beans, trimmed, halved; quick cooking rice to serve; Salad; 4 pappadums; 2 carrots, grated; 1 orange, peeled, sliced into 2 cm pieces; 1/4 cup mint leaves; 1 tablespoon currents

Indian beef and bean curry

Serves 4

Prep

Cook

Total

13M

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Ingredients

2 tablespoon mild curry paste

1 teaspoon mustard seeds

500 gram beef mince

400 gram can diced tomatoes

200 gram green beans, trimmed, halved

quick cooking rice to serve

Salad

4 pappadums

2 carrots, grated

1 orange, peeled, sliced into 2 cm pieces

1/4 cup mint leaves

1 tablespoon currents

Method

1.Combine curry paste and seeds in a large frying pan. Heat on medium, stirring for 1 minute until fragrant.

2.Add mince and brown well for 2-3 minutes. breaking up with a spoon as it cooks. Add tomatoes and beans. Bring to boil and simmer for 2-3 minutes.

3.Meanwhile, make salad by arranging pappadums in single layer on a dinner plate. Microwave on high (100% power) for 40 seconds to 1 minute, until puffed and golden. In a medium bowl toss carrot, orange, mint and currants together. Crumble pappadums over when ready to serve.

4.Serve curry with salad and quick-cooking rice, cooked following packet instructions.

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