Everyday Food
Ingredients
Method
1.Dust tofu in flour, shaking off excess. Heat oil in a wok or large frying pan on high. Fry tofu 1 minute, or until golden brown. Drain on paper towel.
2.Add onion, ginger and garlic to work and stir-fry for 1 minute. Add buk choy and snow peas. Stir-fry 2 minutes.
3.Combine vegetable stock, soy sauce, sweet chilli sauce and sesame oil in a jug. Pour over vegetables. Stir-fry 1 minute. Return tofu to wok, toss until heated through. Serve steamed with rice.
Steam or boil the rice while you prepare and cook the stir-fry. Or reheat thawed, frozen cooked rice. Add food to stir-fry in order of cooking time – beginning with the longest cooking food and graduating to the shortest. It’s essential that your wok is hot and oiled before adding ingredients for a quick stir-fry.
Note
