Name: Quick salmon and asparagus frittata
Cook time: 12 min
Total time: 12 min
Yield: 4
Ingredients: 210 gram red salmon, drained; 310 gram asparagus cuts, drained; 1 medium onion, chopped; 4 eggs, lightly beaten; 60 gram (1/2 cup) grated tasty cheese; 1 tablespoon chopped fresh dill; 1 teaspoon curry powder

Ingredients

210 gram red salmon, drained

310 gram asparagus cuts, drained

1 medium onion, chopped

4 eggs, lightly beaten

60 gram (1/2 cup) grated tasty cheese

1 tablespoon chopped fresh dill

1 teaspoon curry powder

Method

1.Combine all ingredients in a large bowl, mix well, pour into a greased 23cm pie dish.

2.Cover, cook in microwave on MEDIUM, about 12 minutes, or until almost set. Let stand 5 minutes before serving.

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

Related stories

Subscribe and save up to 38%