Name: Peach and prawn stir-fry
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 20 green prawns, peeled, deveined, tails intact; 3 teaspoon cornflour; 2 tablespoon peanut oil; 1 red onion, thinly sliced; 2 garlic cloves, crushed; 1 red capsicum, seeded, thinly sliced; 150 gram sugar snap peas, trimmed; 1/2 cup water; 2 tablespoon sugar; 2 tablespoon white wine vinegar; 2 tablespoon tomato sauce; 2 tablespoon light soy sauce; 2 peaches, stones removed, cut into wedges; 1/2 cup chopped coriander; steamed rice, to serve

Peach and prawn stir-fry

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Serves 4

Prep

20M

Cook

10M

Total

30M

Ingredients

20 green prawns, peeled, deveined, tails intact

3 teaspoon cornflour

2 tablespoon peanut oil

1 red onion, thinly sliced

2 garlic cloves, crushed

1 red capsicum, seeded, thinly sliced

150 gram sugar snap peas, trimmed

1/2 cup water

2 tablespoon sugar

2 tablespoon white wine vinegar

2 tablespoon tomato sauce

2 tablespoon light soy sauce

2 peaches, stones removed, cut into wedges

1/2 cup chopped coriander

steamed rice, to serve

Method

1.Toss prawns in cornflour to coat.

2.Heat half the oil in a wok on high. Stir-fry prawns, in batches, 2-3 minutes per batch, until they change colour and are cooked. Remove from wok. Cover to keep warm.

3.Heat remaining oil in same wok. Stir-fry onion and garlic, 2-3 minutes, until tender. Add capsicum and peas. Stir-fry, 1-2 minutes, until just tender.

4.Return prawns to wok with water, sugar, vinegar, sauces and peaches. Stir-fry, 1-2 minutes, until heated through. Sprinkle with coriander. Serve with rice.

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Ingredients

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