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Seafood and vegetable fritters

Seafood and vegetable fritters

Ready-made tempura dipping sauce is available from most Asian grocers. Note
Risotto with seafood and saffron

Risotto with seafood and saffron

Create a deliciously authentic Italian meal in less than an hour with this mouth-watering seafood and saffron risotto recipe! Packed with fish, prawns, clams and squid, this dish is a must-try for seafood lovers.
Prawn and crab kūmara sliders

Prawn and crab kūmara sliders

Create a quick and colourful meal that will have your tastebuds dancing with these sliders. Grilled kūmara slices are stacked with a crab filling, prawns, avocado and herbs - making a fun burger alternative that is perfect for a light dinner.
Prawn, kale and chickpea tabbouleh

Prawn, kale and chickpea tabbouleh

This prawn, kale and chickpea tabbouleh is such a simple way to power your body with nutrients. With the benefits of burghul, kale and prawns, as well as a zing from the lemon and herbs, this dish has everything you need.
Prawn and ginger noodles for one

Prawn and ginger noodles for one

Do your chopping while watching the news and in the ad break, fry it up! These noodles are so quick to cook and delicious to eat, and they suit the “dinner for one” approach as they work best cooked in a single portion.