Name: Chicken and vegetable pasta
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 375 gram packet pasta curls; 2 tablespoon olive oil; 1 onion, sliced; 1 garlic clove, crushed; 250 gram chicken breast fillet, thinly sliced; 1 red capsicum, seeded, sliced; 1 stalk celery, sliced; 1 zucchini, sliced; 1/2 cup white wine; 2 cup broccoli florets; 400 gram can diced tomatoes; 1/2 cup chicken stock; 1/2 cup roughly chopped basil leaves; 1/2 cup shaved fresh parmesan and crusty bread, to serve

Chicken and vegetable pasta

Get four of your five-a-day vegie serves in just one hearty meal. If you're feeding children you can substitute the wine for the same quantity of white wine vinegar or water.

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Serves 4

Prep

15M

Cook

25M

Total

40M

Ingredients

375 gram packet pasta curls

2 tablespoon olive oil

1 onion, sliced

1 garlic clove, crushed

250 gram chicken breast fillet, thinly sliced

1 red capsicum, seeded, sliced

1 stalk celery, sliced

1 zucchini, sliced

1/2 cup white wine

2 cup broccoli florets

400 gram can diced tomatoes

1/2 cup chicken stock

1/2 cup roughly chopped basil leaves

1/2 cup shaved fresh parmesan and crusty bread, to serve

Method

1.Cook pasta in a large saucepan of boiling salted water, following packet instructions. Drain well, return to pan; cover and set aside.

2.Meanwhile, heat oil in a large frying pan on medium. Saute onion and garlic for 4-5 minutes or until onion is tender. Add chicken and cook, tossing, for 2-3 minutes. Stir in capsicum, celery and zucchini. Cook for 3 minutes. Stir in wine and cook for 1-2 minutes or until reduced.

3.Mix broccoli, tomatoes and stock through chicken mixture and simmer for 3-4 minutes until broccoli is tender. or

4.Toss sauce and basil through pasta in pan and season to taste. Serve topped with shaved parmesan and accompany with crusty bread.

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