Name: Coconut water, banana, berry & almond butter smoothie
Cook time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup coconut water; 1 banana (peeled and halved); 1 tablespoon almond butter; 1/2 cup frozen berries (blueberries have the highest level of antioxidants and are also the easiest to blend); 1/2 avocado; 2 tablespoon maple syrup; 1 tablespoon lsa (ground linseeds, sunflower seeds and almonds), optional

Ingredients

1 cup coconut water

1 banana (peeled and halved)

1 tablespoon almond butter

1/2 cup frozen berries (blueberries have the highest level of antioxidants and are also the easiest to blend)

1/2 avocado

2 tablespoon maple syrup

1 tablespoon lsa (ground linseeds, sunflower seeds and almonds), optional

Method

1.Place all ingredients in a blender, pulse until smooth and serve.

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Ingredients

Method

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