Ingredients
Method
1.Blend all ingredients in a high speed blender in order. Blend for about 1 minute or until smooth. If required, stop the blender and push the ingredients down before blending again.
Suitable to freeze.
Note
Green super juice
Kale and spinach are superfoods – nutrient dense and anti-inflammatory. Kale is high in vitamin A, carotenoids for eye health, dietary fibre, vitamins and minerals. Spinach is a good source of folate to protect cells from damage. This juice is also low fat, low kilojoule and low carbohydrate.
