Name: Chicken curry with capsicum and yoghurt
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 2-3 tablespoons oil; 6-8 skinless, boneless chicken thighs cut in thick slices; 1/4 cup plain flour, seasoned with salt and pepper; 1 tablespoon fresh ginger, grated; 1 garlic clove, minced; 1/2 teaspoon dried chilli flakes; 1 red capsicum—cored, seeded and cut into thin strips; 1 tablespoon Madras curry powder; 400 gram can chopped tomatoes; 1 1/2 tablespoon fruit chutney; 1 heaped tablespoon tomato paste; 1/3 cup Yoplait Au Naturel yoghurt; 1/2 cup chicken stock; coriander leaves, for garnish

Chicken curry with capsicum and yoghurt

This creamy chicken curry with capsicum is infused with yoghurt and is the perfect meal to whip up for a family-friendly option.

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Serves 4

Prep

20M

Cook

20M

Total

40M

Ingredients

2-3 tablespoons oil

6-8 skinless, boneless chicken thighs cut in thick slices

1/4 cup plain flour, seasoned with salt and pepper

1 tablespoon fresh ginger, grated

1 garlic clove, minced

1/2 teaspoon dried chilli flakes

1 red capsicum—cored, seeded and cut into thin strips

1 tablespoon Madras curry powder

400 gram can chopped tomatoes

1 1/2 tablespoon fruit chutney

1 heaped tablespoon tomato paste

1/3 cup Yoplait Au Naturel yoghurt

1/2 cup chicken stock

coriander leaves, for garnish

Method

1.In a large, deep frying pan or skillet, heat the oil. Toss the chicken in the seasoned flour and cook over high heat, turning once, until lightly browned, 6 minutes. Transfer the chicken to a plate.

2.Add the ginger, garlic, chilli and capsicum to the pan and cook gently until slightly softened, about 2 minutes. Stir in the curry powder and cook for 1 minute. Add the tomatoes, chutney, tomato paste, Yoplait Au Naturel yoghurt and stock.

3.Return the chicken and any accumulated juices to the pan and bring to a simmer. Simmer over a low heat until the chicken is tender and the juices are slightly thickened, around 15 minutes. Sprinkle with coriander and serve with rice and extra chutney and yoghurt if desired.

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