Name: Mexican beef salad bowls
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 4 jumbo-size flour tortillas; 400 gram beef mince; 2 tablespoon chilli sauce; 1 tablespoon cajun spice; 1/2 iceberg lettuce, shredded; 420 gram can corn, drained, rinsed; 400 gram can four bean mix, drained, rinsed; 1 tomato, chopped; 1 avocado, mashed; 1/2 red onion, thinly sliced; sour cream, to serve

Mexican beef salad bowls

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Serves 4

Prep

20M

Cook

10M

Total

30M

Ingredients

4 jumbo-size flour tortillas

400 gram beef mince

2 tablespoon chilli sauce

1 tablespoon cajun spice

1/2 iceberg lettuce, shredded

420 gram can corn, drained, rinsed

400 gram can four bean mix, drained, rinsed

1 tomato, chopped

1 avocado, mashed

1/2 red onion, thinly sliced

sour cream, to serve

Method

1.Preheat oven to 200°C. Spray tortillas with oil and press into 4 small ovenproof bowls, folding to fit. Bake for 8-10 minutes, until crisp and golden.

2.Meanwhile, heat an oiled flying pan on high. Brown the mince for 4-5 minutes, breaking up lumps as it cooks. Add chilli sauce and spice. Cook, stirring, for 1 minute. Season. Set aside to cool.

3.Fill tortilla bowls with lettuce and mince mixture. Top with combined corn, beans, tomato, avocado and onion. Serve with sour cream.

Add lemon juice and seasonings to the mashed avocado.
Note

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