Name: Tropical fruit smoothie
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1/2 cup fresh orange juice; 1/2 small pineapple, peeled, chopped; 1/3 cup strained passionfruit juice (5 passionfruit); 250 gram low-fat yoghurt; 1 tablespoon wheat germ

Tropical fruit smoothie

The beauty of smoothies is that you get all that delicious tasting fruit juice, without missing out on the goodness of the whole fruit. Plus, they're a quick way to get your 5-a-day when you're on the go.

Ingredients

1/2 cup fresh orange juice

1/2 small pineapple, peeled, chopped

1/3 cup strained passionfruit juice (5 passionfruit)

250 gram low-fat yoghurt

1 tablespoon wheat germ

Method

1.Blend all ingredients together until smooth.

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Ingredients

Method

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