Name: Breakfast plum and banana frappe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 4
Ingredients: 4 blood plums (400g tin plums, drained and pitted); 2 bananas, chopped; 1 cup 1 cup natural yoghurt; 1/3 cup wheat bran; 2 tablespoon treacle; 2 cup ice

Ingredients

4 blood plums (400g tin plums, drained and pitted)

2 bananas, chopped

1 cup 1 cup natural yoghurt

1/3 cup wheat bran

2 tablespoon treacle

2 cup ice

Method

1.Place plums in a pot of boiling water for 2 minutes; cool slightly. Peel off skin and coarsely chop; place in a blender jug.

2.Blend or process plums with remaining ingredients.

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

Related stories

Subscribe and save up to 38%