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Baked eggs breakfast

This recipe for individual baked eggs is only 188 calories, a healthy and delicious breakfast option.
1
30M

Ingredients

Method

1.Preheat the oven to 200ºC/400ºF/ gas mark 6.
2.Put all the vegetables in a small ovenproof dish and drizzle over the oil. Sprinkle over the rosemary, then mix everything together with your hands so all the vegetables are coated in seasoning. Grind over a tiny bit of salt and some black pepper.
3.Roast in the oven for 20 minutes until the vegetables are just tender.
4.Mix in the olives and make two shallow hollows in the vegetables. Crack one egg into each hollow and bake for a further 8-10 minutes, keeping an eye on it through the oven door to see when the eggs have set. Once firm, they’re ready to eat. Serve piping hot.

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