Name: Chunky beef and vegie soup
Prep time: 15 min
Cook time: 105 min
Total time: 120 min
Yield: 6
Ingredients: 1 tablespoon vegetable or olive oil; 550 gram beef casserole steak, cut into 2 cm pieces; 1 large brown onion, finely chopped; 2 cloves garlic, crushed; 2 medium carrots, cut into 1 cm pieces; 2 medium swede, cut into 1 cm pieces; 1 medium parsnip, cut into 1 cm pieces; 2 celery sticks, finely chopped; 1 tablespoon ground cumin; 2.5 litre (10 cups) chicken stock; 1 cup pearl barley, rinsed; 1/2 cup chopped flat-leaf parsley

Chunky beef and vegie soup

Skip to Recipe

Serves 6

Prep

15M

Cook

1H 45M

Total

Ingredients

1 tablespoon vegetable or olive oil

550 gram beef casserole steak, cut into 2 cm pieces

1 large brown onion, finely chopped

2 cloves garlic, crushed

2 medium carrots, cut into 1 cm pieces

2 medium swede, cut into 1 cm pieces

1 medium parsnip, cut into 1 cm pieces

2 celery sticks, finely chopped

1 tablespoon ground cumin

2.5 litre (10 cups) chicken stock

1 cup pearl barley, rinsed

1/2 cup chopped flat-leaf parsley

Method

1.Heat oil in a large saucepan over moderate heat.Cook and stir beef, in batches, for 1-2 minutes or until seared. Transfer to a heatproof bowl.

2.Add onion and garlic to pan; cook and stir tor 2 minutes. Add vegies; cook and stir for 5 minutes. Add cumin and beef. Cook and stir for 1 minute or until fragrant.

3.Stir in stock, 3 cups water and barley. Bring to the boil. Reduce heat; simmer, partially covered, for 1 hour 30 minutes or until beef is tender. Stir in parsley. Season with salt and pepper. Serve.

Chill soup overnight to thicken; bring to the boil and stir in a little more stock or water if necessary.
Note

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

Related stories

Subscribe Today!