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Tomato & basil meatballs

This plant-based version of a Kiwi classic mid-week dinner will soon be a hit in your family
Tomato & basil meatballs
4
20M
15M
35M

Ingredients

Method

Step 1

Place mince and 1 cup (250ml) water in a medium bowl. Stir, then leave for 10 minutes or until water is absorbed.

Step 2

Add egg and breadcrumbs, mixing well. Form into 16 meatballs and place on a tray. Refrigerate for 10 minutes.

Step 3

Cook pasta according to directions and set aside.

Step 4

Heat a large frying pan over medium to high heat. Add oil and gently brown meatballs. Add onion and cook for 2 minutes or until softened.

Step 5

Add tomato paste, tomatoes and ½ cup (125ml) water. Bring to the boil, then reduce heat to a simmer and cover, stirring occasionally, for 8-10 minutes.

Step 6

Add basil to serve. Accompany with a green salad, if desired. Enjoy!

To make meatballs vegan, replace egg by mixing 1 tbsp flaxseed meal to 2 ½ tbsp water. Leave to thicken for 5 minutes before using.

Tip

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