Name: Teriyaki beef and udon stir-fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 440 gram packet fresh udon noodles; 1/3 cup teriyaki sauce; 1 1/2 tablespoon sugar; 1 1/2 tablespoon vegetable or peanut oil; 2 clove garlic, finely chopped; 2 teaspoon finely grated fresh ginger; 450 gram beef mince; 1 medium carrot, cut into matchsticks; 1 medium red capsicum, thinly sliced; 1 bunch (425g) baby bok choy, sliced; 2 green onions, thinly sliced diagonally; 2 teaspoon sesame seeds, toasted

Teriyaki beef and udon stir-fry

If you're short on time, this quick and healthy stir-fry is packed full of vegetables and bold Asian flavours.

Skip to Recipe

Serves 4

Prep

15M

Cook

10M

Total

25M

Ingredients

440 gram packet fresh udon noodles

1/3 cup teriyaki sauce

1 1/2 tablespoon sugar

1 1/2 tablespoon vegetable or peanut oil

2 clove garlic, finely chopped

2 teaspoon finely grated fresh ginger

450 gram beef mince

1 medium carrot, cut into matchsticks

1 medium red capsicum, thinly sliced

1 bunch (425g) baby bok choy, sliced

2 green onions, thinly sliced diagonally

2 teaspoon sesame seeds, toasted

Method

1.Soak noodles in boiling water in a large heatproof bowl for 5 minutes, stirring to separate strands. Drain. Whisk teriyaki sauce and sugar in a small bowl.

2.Heat a wok or large frying pan over high heat. Add oil; swirl to coat. Stir-fry garlic, ginger and mince, breaking up lumps, for 3 minutes or until well browned. Add carrot and capsicum; stir-fry for 1 minute. Add bok choy; stir-fry for 1-2 minutes more or until wilted.

3.Add noodles and teriyaki mixture to wok. Stir-fry for 1 minute or until hot. Season with salt.

4.Spoon into bowls; sprinkle with onion and sesame seeds. Serve at once.

For gluten free: Use rice noodles and gluten free tamari sauce. – Short on time? Skip chopping veges and sorting out sauces with a Taylor Farms Teriyaki Stir Fry Kit.

Note

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

Related stories

Subscribe for your chance to WIN $50,000