Name: Tandoori chicken with lemon yoghurt-dressing
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: Dressing; 1 cup greek-style yoghurt; 1/4 cup finely chopped coriander; 2 tablespoon lemon juice; Tandoori chicken with lemon yoghurt; 750 gram chicken tenderloins; 2 tablespoon tandoori paste; 1 bunch rocket, shredded; 2 egg tomatoes, chopped; 1 lebanese cucumber, quartered, sliced; oil

Tandoori chicken with lemon yoghurt-dressing

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Serves 4

Prep

10M

Cook

Total

15M

Ingredients

Dressing

1 cup greek-style yoghurt

1/4 cup finely chopped coriander

2 tablespoon lemon juice

Tandoori chicken with lemon yoghurt

750 gram chicken tenderloins

2 tablespoon tandoori paste

1 bunch rocket, shredded

2 egg tomatoes, chopped

1 lebanese cucumber, quartered, sliced

oil

Method

1.In a large bowl, combine Chicken and tandoori paste, tossing well to coat evenly.

2.In a separate bowl, combine rocket, tomatoes and cucumber. Set aside.

3.Preheat a chargrill on high. Brush lightly with oil. Chargrill chicken for 3-5 minutes each side, until cooked through.

4.DRESSING. In a small bowl, combine yoghurt, coriander and juice, and season to taste.

5.Serve chicken on salad, drizzled with dressing.

If preferred use sliced chicken thigh fillets or breast fillets.
Note

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