Quick and Easy

Loaded pumpkin nachos

These incredible loaded pumpkin nachos are a healthy and delicious way to enjoy the flavours of autumn. Say hello to your new favourite snack/meal!
Loaded pumpkin nachos



1.Preheat oven to 220°C. Toss pumpkin, oil and seasoning in a plastic bag, then tip onto a tray lined with baking paper. Roast for 20 minutes or until tender.
2.Meanwhile, combine chilli beans and tomatoes in a saucepan and simmer until slightly thickened. Mix sour cream and lime juice together. Set aside.
3.Spread corn chips in an ovenproof baking dish, spoon over bean mixture, and scatter on pumpkin and cheese. Place dish in the oven and cook until cheese has melted.
4.Scatter on avocado, coriander and pumpkin seeds. Serve with sour cream.

PER SERVE Energy 870kcal, 3645kj • Protein 24g • Total Fat 52g • Saturated Fat 23.6g • Carbohydrate 66g • Fibre 15.5g • Sodium 1092mg • Sugar 15.5g – Try additional toppings such as fresh salsa. You could also use the pumpkin and beans to fill tortillas or taco shells, if you prefer.


Related stories